Hi, I have little rainbow baby boy who will be 9 months tomorrow. I have been through tradegy and trauma (full-term stillbirth; natural conception).
I would like to share all the supplements I took leading up to my first ever FET which was successful. All my other 4 fresh transfers failed. I haven't included the brand names apart from the prenatal because I have taken quite a few brands previously.
Some of the supplements I started taking about 2.5-3 months before my transfer in November 2023. But a few I have been taking more than 12 months ie prenatals, vitamin d3, folate, calcium and vitamin c.
Other things I did: regular walking (no gym), high protein diet and I drank beetroot juice mixed with pure pomegranate juice.
I did a lot of copying and pasting from my emails. If you would like to know the brand names, please send me a DM.
Proceive Advanced Fertility Supplement Women
Quercetin - Derived from Dimorphandra mollis
Vitamin D3 5000iu Softgels
Pure Organic Acai Berry 500mg Capsules
Probiotics for Women - 300 Billion CFU, 12 Diverse Strains + Prebiotic
Magnesium Glycinate 280mg Elemental Magnesium
Sustained Plus Immediate Release L-Arginine
Ultra Pure Calcium Alpha Ketoglutarate Lifespan, Cellular Energy, Bone & Muscle Support
Folate (L-Methylfolate) 1000μg x 90 Capsules, 5-MTHF Active Form of Folic Acid/Vitamin B9
L-Glutathione (Reduced) 250mg
Alpha Lipoic Acid 650mg
High Strength Black Seed Oil 6X% TQ, Omega 3 6 & 9, Cold-Pressed
Omega-3 Wild Fish Oil & Astaxanthin, Highest Grade Triglyceride Form rTG Omega-3 EPA & DHA Fatty Acids 1000mg
Acerola Cherry Extract Capsules - Natural & Wholefood Vitamin C
CoEnzyme Q10 200mg (I took 600mg a day)
Vitamin E Complex - All 8 E Tocopherols & Tocotrienols
Red Maca Root - Soil Association Certified Organic Capsules