Experiences with

Omega-3 Fatty Acids

FROM ARTICLE: Considerations It's essential to balance your intake of arachidonic acid with other essential fatty acids, such as omega-3 fatty acids (e.g., DHA and EPA), to maintain overall health and optimize the ratio of omega-6 to omega-3 fatty acids in the diet.

The balance between omega-3 and omega-6 fatty acids is also considered important in influencing disease progression, with Western diets typically exhibiting a high ratio of omega-6 to omega-3 fatty acids, which may promote a pro-inflammatory environment 2.

Has anyone heard the latest news from “Bristol live” that taking Omega 3 fatty acids and fish oil supplements is a risk factor for AF and stroke? I personally don’t take this supplement because it interacts with warfarin, but thought those that do might like to investigate.

Natural Supplements (D) Supplements such as curcumin (from turmeric) or omega-3 fatty acids have anti-inflammatory properties, but evidence is mixed and product quality can vary widely, limiting their effectiveness as a sole treatment. ________________________________________ 10.

-3 fatty acids. Many nuts are rich in omega-3 fatty acids. Omega-3s are healthy fatty acids. They may reduce the risk of heart attacks and strokes. Fibre. All nuts contain fibre, which helps lower cholesterol. Fibre also makes you feel full, so you eat less. Plant sterols.

Omega-3 fatty acids Vitamin D Methyl-B12. Probiotics Etc.

But it’s fine to take vitamin D, Inofolic Alpha and omega 3 fatty acids alongside Impryl®. For further information, read about how Impryl® helps.’

finally had another follow up scan for my lung issue . Though not fully recovered, my Atelactasis has reversed/ cleared up. So that is great news. Have lost some weight so BP is improved 132/83. Funnily enough got a call today from my GP surgery ( Gp assistant) about not having been prescribed any statins

You hit the gym regularly, push yourself during workouts, and follow your fitness routine religiously—yet, you still feel weak and exhausted. If this sounds familiar, you might be wondering what’s going wrong. The truth is that strength and energy don’t just depend on exercise alone. Several underlying

I was a little breathless this morning at 3am. I don't have sleep apnea as far as I know. I had a big buffet of sushi yesterday afternoon and started wondering whether it was the amount of fish and omega 3 that made me sleepy after and whether congested digestion made me a little breathless. I had ran

Hi there, I am now on Vencamil Levothyroxine 75mcgs (instead of Teva) after your advice, having been diagnosed with Hypothyroidism about 18 months ago. I tried an increase to 87.5mcgs but I suffered palpitations, sweats and vivid dreams/nightmares so went back down to 75mcgs. I am feeling much better

Hi everyone, I hope you all are doing well. It’s me again! I’m on Medicated FET treatment now and have a transfer this week. Do you think it’s okay to keep taking vitamin E daily after transfer? I am now taking the following supplements. - Proceive - extra Vitamin D (2000 IU) - Optibac (two

I first started Levothyroxine in 2018 at 25mcg, then 50mcg where my doctor left me. As soon as I started taking Levothyroxine I developed anxiety and depression. After 9 months I stopped taking it and felt so much better and my mood lifted completely. Fast forward. Started taking Levo again 3 years

Hi husband has been pre diabetic for a few years HBA1C Levels 42-44 then August last year 50 Sept 47 but Feb 58! plasma previously around 5.4, plasma nov 9.4.was slightly overweight by couple kg. He had a bit of a shock over the last result of 58, he had been eating 'healthy' chew bars and flavoured

Hello warriors, After a year of NHS waiting it’s finally our turn to begin our first IVF cycle. I am 37, have 5 follicles and an AMH of 2.2, the consultant advised we have less than a 5% chance of success. I am taking the following supplements: • Conceieve Plus Fertility Supplements • Omega 3

My anti coagulants have recently been changed from warfarin to Apixaban, I have also recently been prescribed Pitavastatin which I am now taking in addition to Ezetimibe. Previous attempts to get me on the usual statins resulted in elevation of liver enzymes/triglycerides. I had a blood test last

Hii I’m wondering if taking Omega-3 with DHA and EPA is a good idea during pregnancy. I found a supplement that contains 1000 mg of Omega-3, with 350 mg of EPA and 250 mg of DHA. I don’t eat fish, so I’m considering supplementation. My Gp said she does not prescribe it,but that I can get it over the

Hi there I’m sure this has been asked many many times but I have NAFLD and read somewhere that a B vitamin complex tablet a day can be helpful. Would anyone know if this is safe to take? I also wanted to take an Omega 3 supplement but again can’t find any definitive advice on whether it’s safe?

Hi everyone, I Just wondering, does anyone take fish oil omega 3 supplements? I have read that it is very good for inflammation and has many other benefits. Has anyone tried it, if so have you noticed any benefits or adverse affects from taking it? I would appreciate your thoughts. Thanks

This article has just been posted on the Medscape site: https://www.medscape.com/viewarticle/diet-changes-show-promise-early-prostate-cancer-2025a10004gr It appears as though a diet high in Omega 3 may curb the growth of prostate cancer cells in men with early-stage disease.