Experiences with

Astaxanthin

I take 4mgs of Astaxanthin and 50 mgs of pycnoginol at lunch and another 50 mgs at dinner time. In addition, I also take 250 mgs of ashwaghanda at bedtime. This has reduced my symptoms dramatically.

The Product I Used : https://www.amazon.com/Astaxanthin-Supplements-Absorption-Antioxidant-Supplement/dp/B09VWVZHXM/ref=sr_1_22_sspa?

Astaxanthin 5. Andrographis The first supplement I would like to discuss is Melatonin. Melatonin has the ability to cross the blood brain barrier (BBB) which is useful in this case.

Morning; Vit C- 2000mg Magnesium Plus- 125mg Magnesium, 30mg B6 Zinc Picolonate- 30mg Astaxanthin- 12mg Adenosyl/ Hydroxy B12- 2000mcg Ceylon Cinnamon- 750mg B1- 250mg Ajuka Turkish Extract- 500mg Creatine Monhydrate- 5mg Lunch; Men's Multi (Mykind Organics)- 1 tablet Ceylon Cinnamon-

Morning; Vit C- 2000 mg MAG+ - 600mg D3- 5000iu Ceylon Cinnamon- 600mg Zinc Picolinate- 30mg Astaxanthin- 5mg B1- 250mg Ajuga Turkest Extract- 500mg Lunch; Multivitamin Ceylon Cinnamon- 600mg Potassium- 99mg Vit E- 400iu Ajuga Turkest Extract- 500mg That's it!

creates glutothione ashwagandha -> increases testosterone, decreases cortisol pine pollen -> may increase testosterone melatonin -> helped microglia function and increased sleep quality nicotine patch -> stimulant, neuroprotective caffeine -> stimulant, neuroprotective tudca -> stomach bile salts Astaxanthin

https://valasta.net/pages/brain

6 mg Selenium (L-Selenomethionine) — 200 mcg NADH (Nicotinamide adenine dinucleotide+hydrogen) — 1.5 mg N-Acetyl-L-Cysteine — 400 mg Acetyl-L-Carnitine HCL — 300 mg l-Carnosine — 100 mg R-Alpha Lipoic Acid Sodium Salt — 100 mg Co Enzim Q-10 (Ubiquine) — 120 mg Serrapeptase (Serrazimes) — 100,000 IU Astaxanthin

I also take vitamin D with K2, B12, low dose iron, thyro complex which has a few things in it, and omega 3 & astaxanthin. I’m dairy, gluten, soya and alcohol intolerant and try to eat mainly whole foods (not processed).

Astaxanthin. Glutathione. Red Light Therapy. High Intensity Exercise. Meditation. Intermittent Fasting. I am not complaining and my list is not complete.

Any benefits from taking Astaxanthin by PWP? Cannot seems to find any clear definitive benefits in the web for it but just general comment that it can be beneficial to PWP.

I would be grateful for any feedback or information on Astaxanthin.

There’s no shortage of studies targeting the astaxanthin efficacy when it comes to treating liver disease. https://healthcareweekly.com/astaxanthin/

Spirulina, chlorella and astaxanthin at 6.30am Iron, multi vits, astaxanthin at 4.00pm. I used to take magnesium at 9.00pm but since starting NDT a month ago i decided to take it in the night to avoid any potential foggy headedness - so I chose to take it at bedtime, 9pm.

A recent clinical study suggests astaxanthin helps maintain cognitive health and, more specifically, may support the function of short-term memory.

I do take some orange supplements (curcumin, astaxanthin, and also the colorful and tasty BIRM) and eat lots of orange-ish foods (orange, yellow & red peppers, oranges, grapefruit, carrots, cinnamon, salmon). Has anybody experienced this? It's weird.

I did take Astaxanthin supplements for the past two and half years, sometimes NAC as well. What could be the reason for them to disappear, could it be the Astaxanthin worked and helped with inflammation? Ty for any reply’s.

I take Crestor, aspirin, vitamins C & D3, curcumin, ursolic acid, resveratrol, astaxanthin, fish oil, melatonin, sometimes zinc, and hope to start metformin soon.

Taking NAC ( but doses difficult to figure out), Pure Revital Age Ultra, Pures astaxanthin, PB8, CBD hemp oil. Tried gluthahione in a shot, nao gluthahione, do exercise,. Checked out NIH with GDNF gene and stem cells with Dr. Duma, etc., tried Ozone Therapy once, source didn't work out.

Also I’ve been reading about astaxanthin and am going to take supplements, anyone else taking these and do they help?