What supplements (vitamins/minerals) are best if you have hypothyroidism?
I'm thinking of taking vitamin C and zinc (maybe in an effervescent tablet), Coq10, L-Carnitine, creatine, and perhaps a B complex and folate tablet (if I'm having B12 shots and if I start taking B2, I can imagine it might lead to an imbalance?) Also, are we meant to not have iodine?
I'm thinking of taking vitamin C and zinc (maybe in an effervescent tablet), Coq10, L-Carnitine, creatine, and perhaps a B complex and folate tablet (if I'm having B12 shots and if I start taking B2, I can imagine it might lead to an imbalance?) Also, are we meant to not have iodine?