Week 8 run 3 done. I'm in shock!

[branders1974]

Can't believe that's week 8 done. I was ready to stop 2/3rds of the way through as it's been a rubbish day, but I just kept telling myself I'd have to do it again if I did. So happy it's done, but a little apprehensive for week 9.

[Instructor57 Graduate]

Well done on completing week 8 ,👍I also used to tell myself don't stop because you'll only have to repeat it 😂

[branders1974 Graduate in reply to Instructor57]

Thank you! 😂 glad I'm not the only one. Makes me happy to be stubborn for once!

[Instructor57 Graduate in reply to branders1974]

Haha, I did it for several runs thinking no way I'm doing this again !Daft part is , 10 months later I'm still running 🤣

[AlMorr Ambassador Graduate]

Congratulations on almost completing C25K, well done, don't worry about week 9, take all the runs slowly, good luck for your graduation run 🏃🏾 😊

[branders1974 Graduate in reply to AlMorr]

Thank you! I've been reading your advice on other posts, it's been such an invaluable help!

[AlMorr Ambassador Graduate in reply to branders1974]

👍

[Running_like_pheobe Graduate]

Good work! I’m doing the same run tomo morning!!! Super proud you competed run 3 of week 8....3 more to go...... xxx

[branders1974 Graduate in reply to Running_like_pheobe]

Thanks!! You'll absolutely nail it! Go us!! 🥳🥳

[IannodaTruffe Mentor]

Well done.

A bit late in the day, but you need to adjust that attitude. This post about mental approach may help healthunlocked.com/couchto5...

Relax and enjoy it.

[branders1974 Graduate in reply to IannodaTruffe]

Will definitely read that, all your links have been great and absolutely helped. Thank you so much!

[Skyblueandblack Graduate]

I did that run earlier today. You've already nailed three 28 minute runs. Next week's runs are only two minutes longer.Kick those demons out, clear your mind and run....and most importantly enjoy that run!

[branders1974 Graduate in reply to Skyblueandblack]

Thank you, you're right, and I'm certainly going to try!!

[Silverstar44 Graduate]

Hi

I was the same as u, but did it, well done, just go for week 9, u can do it!

[branders1974 Graduate in reply to Silverstar44]

🤞🏻🤞🏻Thank you!!

[newbie-nick Graduate]

Excellent!!. Only 3 more to go and then a shiny graduate badge awaits you. Assuming you did 28 min runs last week you only have 6 mins more than that to do, and that is nothing. Here's to you completing this. 🍾🍾🍾

[branders1974 Graduate in reply to newbie-nick]

Thank you so much!! I just have to put my positive head on tomorrow!!