Week 8 run 3 done!

[Twinkle_toes1]

Week 8 run 3 done! I am in serious danger of actually completing c25k in the intended 9 weeks. While reflecting on my progress I realised that I have never missed a run and have never cut a run short or not finished. I remember in week 3 thinking that I will never be able to run for 30 minutes but I now have every confidence in my ability to do so in two days time. C25k is a brilliant programme. I haven't attempted to run in nearly 40 years, and actively avoided running when i was at school. I have been severely unfit my whole adult life. C25k has given me so much in terms of fitness and confidence. If you put your trust in the programme you will succeed. I'm excited to start week 9 and finally graduate 😃👍👏

[backintime Graduate]

Well done !

Only 1 week to go. I started to believe at the end of week 6 that I could graduate, I definitely wasn't sure before that.

[Astonechat Graduate]

Well done! I have just done wk9r1 in torrential rain and I am absolutely amazed that I did it. I agree it’s a fantastic programme but I’m not sure that I will have developed a ‘running habit’.

[Garfinator]

Congratulations ! Am at the same stage as you - having only completed W8R3 on the 3rd attempt. See you at the finish line

[Twinkle_toes1 Graduate]

Will do. We done. 👍😁

[ButtercupKid Graduate]

Well done you ⭐️ Looking forward to seeing your graduation post very soon x