Week 5 Run 3 done !

[ShoutingWoman]

Pleased to report that I have completed Week 5 and done the 20 minuter..... Unlike the rest of the UK today, here in the South East corner it's bl**dy freezing out there. Bring on Week 6.

[maysie Graduate]

hey! Well done! I am about to embark on week5 run1 tonight and I must admit I am pretty damn terrified at the prospect of week5 run3 later on this week. Can't believe i will be able to run for 20 mins. It seems like too big a jump.

[AliB1 Graduate in reply to maysie]

try not to over think r3 and you'll be fine. pace yourself and listen to laura and by the end of the week you'll have completed it

[ShoutingWoman Graduate in reply to maysie]

I'm sure you'll be fine. It's not easy making that jump but if you think positive and just concentrate on putting one foot in front of the other and don't go too fast you will be able to do it. Look forward to seeing your post saying you've done it near the end of the week.

[jennyn Graduate]

Well done, how fantastic! Good luck with week 6 just started it myself, first 1 not too bad!

[AliB1 Graduate]

Well done ShoutingWoman!!! It's such a fab feeling when you crack the 20 minutes!!!

[bizzyb Graduate]

Well done, I'm hoping to be a shouting woman next weekend, starting week 5 tomorrow

[Minuette Graduate]

Well done!