Week 6 run 3 done!

[Twinkle_toes1]

I had to force myself out to do it. But it's done 😀. 25 minutes of running. Never thought i would get this far. Week 7 looks achievable now. 💪👍👊

[Oldfloss Administrator Graduate]

... and it is... slow and steady into these longer runs.. let the newly forming legs find their happy pace!

Well done you!

[Twinkle_toes1 Graduate in reply to Oldfloss]

Thank you Oldfloss. 😁

[JaoJao]

Week 7 is going to be amazing! Xx

[Twinkle_toes1 Graduate in reply to JaoJao]

I will keep telling myself that 🤣

[Debston Graduate]

Hoorah and well done Twinkle_toes1! How did you feel? Very proud of yourself, I hope!

[Twinkle_toes1 Graduate]

Thank you. At first I thought to myself, I will never manage 5k then I had a reality check and realised I had just run 3.5k. I struggled to run 60 seconds in week 1 so yes I am very pleased with myself. 😃

[TulareRunner]

I run in the afternoon but is morning running better ? I’m starting week 7 tomorrow. Hopefully I don’t pass out on the sidewalk.

[Twinkle_toes1 Graduate in reply to TulareRunner]

I generally run at night after work about 7.30pm and in the morning on Sunday. It doesn't seem to make a difference in terms of ease but It is a nice feeling getting it done at the beginning of the day. I just have to make sure there is big enough gap after eating so the run after work means a late dinner 🙄. You could experiment and see what works best for you. Good luck. 🤞