I had breast cancer in 2013. After 2 x surgery, chemotherapy & radiotherapy, I tried C25K to improve my fitness. I couldn't run at all and I only managed a "brisk" walk when I should have run. I gave up after the first couple of weeks. Now I've decided to start again and I've just finished W3R3. It's very hard but I've done it!!
When you're ready, you can do it.: I had breast... - Couch to 5K
When you're ready, you can do it.
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mrswysiwyg
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3 Replies
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Great! Good for you, bet you feel the better of it.
See you around fellow runner! Best regards Pam.
TartancatGraduate
Well done for trying again, and congratulations on completing week 3. Onwards and upwards!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
You can do this.
Enjoy your journey.
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