All 125 kg of me just graduated the couch to 5k app with surprisingly respectable distance covered per 30 min run.
If I can do it. So can you.
Hang on in there.
You can do it: All 125 kg of me just graduated... - Couch to 5K
You can do it
Written by
Rhedeg
Graduate
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6 Replies
•
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
UnfitNoMoreGraduate
Congratulations! You’re now fitter than the majority of lighter people and you’ve proved that being 125kg doesn’t mean you can’t become a runner... you’re an inspiration. Enjoy celebrating and your future running adventures
AlMorrAmbassadorGraduate
Congratulations Rhedeg on graduating 🎓 and completing week 9 run 3 of C25K.
As UnfitNoMore says 125Kg/19 stone is no barrier on running, well done. 😊 🏃
RhedegGraduate
Actually 5kg lighter than I was at week 5 (i didnt lose any weight until I sorted my diet)
congratulations Rhedeg!
Nita49Graduate
Just seen this post and your new shiny Graduation badge 📛 🎓 👏
Many congratulations on your fantastic achievement and enjoy the rest of your running journey 🙌
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