10K pb!

10K pb!

In May I started couch to 5k. Never ran in my life aged 55 with a hip replacement and slight arthritis in the other. Joined millions of gyms and exercise programmes over the years never stuck to any. With the support of people in this group I graduated in August and have just done my 4th 10K at Greenwich Royal Park Run. A PB at 1;10:25. So don’t think you can’t if I can you can!!

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My Lord!

I am presently dealing with a hip that popped out a bit so to say I am truly cheered up and inspired by your post is an understatement ☺

CONGRATULATIONS on your achievements :)

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Very, Very well done; I dream of that sort of speed :)

It is fabulous where this journey takes us- from the couch to infinity and beyond!!

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Brilliant acheivement Kim..😊xx

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The limitations just get pushed further and further away as we achieve more and more.

Keep running, keep smiling.

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You are an inspiration Kim! Fantastic achievement. I think I need to pop over to Greenwich park to see if I can catch a ride on your coat tails!! 😄 Well done!🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

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Greenwich Park is beautiful. So lucky it is my home run. However always manage to avoid the hills !

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Brilliant, well done! ... and a great time.

An inspiration to us all.

Happy running!

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Very well done you!

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Incredible! Hope to do my first 10k in December so this is inspirational!

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That’s fantastic. Very well done 😁

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Wow! Amazing achievement -well done! 10k next for me - but it's going to take a while!

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Kind of disheartening. PB for me but finished 353/364!

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Well done Kim, fantastic

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Wow that is truly inspirational 👏

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