Hi all. Just finished my 10k race with a new PB. I was so regretting the second bottle of montepulciano d'abruzzo last night. Friends phoned up with vouchers for Strada that would have run out so we went for dinner. Great that it was italian and I had the pasta. Not so good 2 bottle of wine between 3 people.
Off I set and did a variation on my normal route. I was trying to get sub 60 mins but didn't manage it. Had to walk up some early hills but now I've finished and have knocked 40 seconds off my PB so I'm H A P P Y !!!
Hope you all have great runs today