I Did It !!!: Nearly 12 months ago I was... - Couch to 5K

Couch to 5K

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I Did It !!!

Razouski profile image
Razouski
β€’44 Replies

Nearly 12 months ago I was diagnosed with breast cancer and 11 months ago had a mastectomy. Getting in touch with my mortality was a bit of a shocker, but I was determined to be as healthy as possible to ward off any recurrence of the dreaded C. First step was going to the gym more regularly, and then when a friend suggested the C25K programme I initially thought I could never do it (having never run in my life, not even at school). Then a small part of me thought, "If she can do it, maybe I can give it a go." Started the programme in August, then at the end of Week 8 I had to have further surgery - lumpectomy and some reconstruction work - which put me out of action and then right back to square one and week 1, and even those short runs were agony until I discovered ways and means of stopping the impact on my breasts.

Thanks to many people in here I persevered, despite the prevail efforts of the gremlins.

And today I set off for the final run of the programme. Those gremlins weren't far behind me and were pretty soon raising their ugly little heads. Frustrated with the gremlin proofing on my laces, they decided to slowly pull one of my socks until it was bunched up in my trainer and most uncomfortable. A quick stop, and I had it back in order. Then they decided to push me over on my ankle, but I quickly recovered and carried on. Next was the knee twinges, just before my hill, but I was undeterred. Their final attempt was to put a gaggle of chattering squirrels on the pathway, who refused to move as I approached, and were literally around my feet as I ran through them (our squirrels are fearless). And then Laura announced that I had five minutes left, and I ploughed on.

I completed my cool down walk and returned to an empty house, with no one to share my whoops of joy - so I'm sharing them with you all. I can't believe I can now run for 30 minutes non stop, and I'm definitely feeling fitter. And now I can think about entering a park run before too long.

Trying to get my face to stop smiling - but it's not happening.

Thanks for all the support and encouragement. :-) x

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Razouski profile image
Razouski
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44 Replies
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patoc37 profile image
patoc37Graduate

Well done - that's inspirational!

tortoisegirl profile image
tortoisegirlGraduate

Whoop! Whooping for you over here!

Millsie-J profile image
Millsie-JGraduate

Whoop whoop whoop! Way to go graduate!

A very fine run, and a terrific post, thank you for sharing your story with us.

Hope you have a celebration planned, enjoy the party πŸŽ“πŸΎπŸ…πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸŽˆπŸΈπŸ’πŸŒŸπŸŽ‰πŸ‘ŸπŸ‘ŸπŸ‘Ÿ

pollyp1 profile image
pollyp1Graduate

Let it smile! What an achievement - well done. Enjoy the journey to parkrunning...

runswithdogs profile image
runswithdogsGraduate

Final run of the program, but just the start of your running journey. Well done, what a fine capstone to such an emotional year.

Burgdude profile image
BurgdudeGraduate

Way to go! Don't flight the smile. Wear it proudly.

Ullyrunner profile image
UllyrunnerGraduate

Whoop whoop! Congratulations.

Brilliant and inspirational end to a difficult year.

Enjoy that amazing feeling!

davelinks profile image
davelinksGraduate

Well done! I like to see a battler!😊

Tomas profile image
TomasGraduate

Wow, that is so wonderful. Thank you so much for sharing, and congratulations!

laurajza profile image
laurajzaGraduate

Good for you and so inspirational. I'll be doing my final run on Thursday, just completed W8R2 and never dreamed I'd complete this. I am inspired every day by everyone on this blog, your stories make me laugh and keep me going. I needed to prove to myself that I could accomplish this and I'm soooooo close now. I'm in the US (Chicago) and will be in Ireland in March and plan on doing a parkrun while there. Looking so forward to it. Keep up the good work and best of health to you!

Great post. really inspiring. Congratulations !

Well done - you are amazing and an inspiration to us all 🌟🌟

Qscout profile image
QscoutGraduate

Well done Razouski, enjoy your running!

Congratulations!!

Runon profile image
RunonGraduate

What a brilliant success story - whooping for you here. Be proud - be very proud :)

Razouski profile image
Razouskiβ€’ in reply toRunon

I am so proud, I just wanted to tell everyone I met this afternoon what I'd done (but actually managed to keep a lid on it, I don't want to bore people). I will wait for hubby and daughter to come home!

RunaroundSue profile image
RunaroundSue

Brilliant , well done.

Irishprincess profile image
IrishprincessGraduate

Many congratulations to you. You're a warrior (can't find a warrior emoji) but have this instead πŸ‘πŸŽˆπŸŽ‰πŸ’ͺ. Have a fabulous time in your future running adventures.

Razouski profile image
Razouskiβ€’ in reply toIrishprincess

Thanks so much, I'm not sure that I looked much of a warrior when I returned from this morning's run, dripping with sweat, and puffing and panting. My neighbour said it was like Gorillas in the Mist (it was quite foggy, but I hope I'm no gorilla). ;-)

Irishprincess profile image
IrishprincessGraduateβ€’ in reply toRazouski

Hee hee! All warriors drip with sweat. Be proud πŸ’ͺ

Kmcm66 profile image
Kmcm66

Congratulations.Your bravery and determination in very challenging circumstances is indeed inspirational. We are all celebrating with you. Go you 😊x

Razouski profile image
Razouskiβ€’ in reply toKmcm66

It hasn't felt very brave, just desperate not to have to go through it all again. Thanks for the encouragement. :-)

Kmcm66 profile image
Kmcm66β€’ in reply toRazouski

Thats a good reason to run for. I admire your spirit. I lost my dear friend 2 years ago yesterday to a cancer he couldnt out run. Keep running 😊x

Maddee_6333 profile image
Maddee_6333Graduate

Huge congratulations! well done

debze profile image
debzeGraduate

That's absolutely fantastic!!! Well done! :) x

IannodaTruffe profile image
IannodaTruffeMentor

Good for you!!!! Yes....it is good for you. Congratulations.

Keep running, keep smiling.

Razouski profile image
Razouskiβ€’ in reply toIannodaTruffe

I hope to keep up the running πŸƒπŸ½β€β™€οΈ, and will try to keep on smiling without looking like a nutter! πŸ€“

poppypug profile image
poppypugGraduate

Many Congratulations to you , what an amazing journey you have had !

Thank you so much for posting your story, I really think it will inspire others and I hope you are really proud of yourself .

Well done , very well earned and so well deserved ! xxx

Razouski profile image
Razouskiβ€’ in reply topoppypug

Thank you. I was surprised how proud my hubby has been - even treating me to 🍾 this evening. πŸ˜€

poppypug profile image
poppypugGraduateβ€’ in reply toRazouski

Ah that's nice of Hubby, you are so worth it ! :-) xxx

loisamelia profile image
loisameliaGraduate

That's fantastic, well done to you. Hope the squirrels aren't around for the next time!

Razouski profile image
Razouskiβ€’ in reply toloisamelia

Thank you. There are so many squirrels in the park, hazard to avoid them, but I'll do my best.

LessToLose profile image
LessToLoseGraduate

Woo-hoo! Well done!

Irish-John profile image
Irish-JohnGraduate

What a fantastic post to read today (or any day! )

Many many MANY Congratulations on so many levels :)

Razouski profile image
Razouskiβ€’ in reply toIrish-John

Thank you so much Irish-John. So many of your posts have given me motivation to keep going.πŸ˜‰

Davoda profile image
DavodaGraduate

What a great post! Thank youπŸ˜€

Flossie22 profile image
Flossie22Graduate

Well done you! What fabulous news! I don't think that you should try to stop your face from smiling! Let it grin for as long as you can! Graduate πŸŽ“ πŸ˜€πŸ˜€πŸ‘πŸ»πŸ‘πŸ»πŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸƒπŸ»πŸƒπŸΌβ€β™€οΈπŸΎπŸΎ

aliboo70 profile image
aliboo70

Congratulations! Smile lots and be proud. Fantastic acheivement against so many obstacles but you have succeded and done brilliantly πŸ˜†

orchards profile image
orchardsGraduate

That' lovely to read - congratulations on a great achievement and here's to lots more running!

Cuig1975 profile image
Cuig1975

Fair play to you to keep at it , gremlins got me bad this evening but after your post think I'll clobber them in the morning

Razouski profile image
Razouskiβ€’ in reply toCuig1975

I hope you managed to batter those gremlins into submission this morning.

Raven2016 profile image
Raven2016Graduate

Yaaaaaaaaaaaay! Delighted for you!! Well doneπŸ˜€πŸ˜€πŸ˜€πŸ˜€πŸ˜€ ( I think your squirrels and mine are related, the ones round here laugh at me, I swear it!)

Pc59 profile image
Pc59Graduate

Well done you wow you are an inspiration to us all!! πŸƒπŸƒπŸ˜ŠπŸ‘πŸ‘β­οΈβ­οΈπŸŽ“πŸŽ“enjoy every minute of your achievement& success & we are smiling with you😊 happy running & enjoy your new running career😊x

5kOrBust profile image
5kOrBustGraduate

You've earned that smile, enjoy it!

Well done x

GoogleMe profile image
GoogleMeGraduate

Ooh, I like your tag 'Prevail' You certainly did!

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