YIPPEE KAYAY - I DID IT!!: I actually did it!! I... - Couch to 5K

Couch to 5K

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YIPPEE KAYAY - I DID IT!!

slowpoke_annie profile image
slowpoke_annieGraduate
β€’31 Replies

I actually did it!! I just completed the final run of the programme!! 😱😁

When I started this on 6 Feb with my husband, it was cold, dark and wet and I was shattered!!! I could never imagine running (albeit slowly) continuously for 30 minutes!! He dibbed out after week 2 & I really thought I wouldnt be far behind him but, I carried on & I think Im now addicted!!

My last run wasnt my best by any means (& I forgot to turn my watch off at the end so I dont know my pace/distance etc!!), it was early (5am!!), cold, something happened to my app so it looked different, all my data has been wiped & I couldnt play any music! The gremlins came in hard & fast at 15 mins but, somehow, I did it!!

Finding this place & all you was a BIG plus for me so - thank you all, thank you for your support, for your tips, for sharing your experiences, for helping me keep on!! ❀️

I DID IT!!!! (Sorry, a tad excited!!) πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ

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slowpoke_annie profile image
slowpoke_annie
Graduate
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31 Replies
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Nervousnewbie profile image
NervousnewbieGraduate

Congratulations! What a fantastic achievement πŸ˜€.

slowpoke_annie profile image
slowpoke_annieGraduate in reply to Nervousnewbie

Thank you 😁

Jbk1981 profile image
Jbk1981Graduate

Amazing!!! I can't wait to get there! Huge well done to you! Keep it up! πŸ€—πŸŒˆπŸŒˆπŸŒˆπŸŒˆ

slowpoke_annie profile image
slowpoke_annieGraduate in reply to Jbk1981

Thank you, the feeling of completing is well worth the push!! 😁

Muddyjumper profile image
MuddyjumperGraduate

Amazing achievement. Well done!!

You are an inspiration for people like me who are not quite there yet :)

What's next I wonder? ;)

slowpoke_annie profile image
slowpoke_annieGraduate in reply to Muddyjumper

Oh thank you!! Hope to see a similar post from you in the very near future!

Ive already signed up for a 5k in May and am going to do the colour run in June with my brother-in-law & brother! Got to keep plodding on! πŸ˜πŸƒπŸΌβ€β™€οΈ

KJR60 profile image
KJR60Graduate

Congratulations. I can't wait to post in similar vain. Only the final run to do, which I'm intending to be a parkrun on Saturday. I think pure stubbornness has got me through, and sticking to the programme, but now I can't wait to experiment and find out what suits me best (I suspect it will be intervals - I do better with a walking break!). Well done again, and keep running πŸ˜€

slowpoke_annie profile image
slowpoke_annieGraduate in reply to KJR60

Thank you!

Fantastic you're so close too!! Good luck for Saturday, will watch out for your post!! x

CallyL profile image
CallyL

Well Done - be very proud, what an achievement!

slowpoke_annie profile image
slowpoke_annieGraduate in reply to CallyL

Thank you 😊

Millsie-J profile image
Millsie-JGraduate

Well done graduate! Fantastic news. Time to claim your shiny badge and have a party!

πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸŽˆπŸ…πŸŽ“β­οΈπŸΎπŸŽˆπŸŽˆπŸŽˆπŸŽˆ

slowpoke_annie profile image
slowpoke_annieGraduate in reply to Millsie-J

Thank you! Maybe a couple of celebratory G&T's at the weekend but Im going to keep plodding on so not too many! πŸ˜‚

Millsie-J profile image
Millsie-JGraduate in reply to slowpoke_annie

Thats the spirit 🍸

pollyp1 profile image
pollyp1Graduate

Well done! Don't forget to get your badge: (healthunlocked.com/couchto5....

No doubt someone will be along with prosecco and balloons later...

slowpoke_annie profile image
slowpoke_annieGraduate in reply to pollyp1

Thank you!! The biggest coffee Costa do is hitting the mark at the moment - got to get through work before celebrating! πŸ˜β˜•οΈπŸΎ

Irishprincess profile image
IrishprincessGraduate

Many congratulations to you. Now you can do whatever your little running legs choose to do πŸƒπŸƒπŸƒ

Enjoy!

misswobble profile image
misswobbleGraduate

Yeeeeeeeeeeeha! Well done YOU! So you are now a c25k Graduate. Congratulations 😊

Your badge looks great, ,really suits you

I bet your old,man now wishes he'd not ducked out. Oh well, cometh the hour, cometh the woman 😁

So, next up Stepping Stones podcasts? 😊

slowpoke_annie profile image
slowpoke_annieGraduate in reply to misswobble

Thank you 😁 Im going to keep on with my 30 min route for a while & enter a few 5k runs I think. Exciting times! 😁

Carolinemcd profile image
CarolinemcdGraduate

Congratulations!!

ancientrunner profile image
ancientrunnerGraduate

Well done - you deserve to feel excited.

Shorty7 profile image
Shorty7Graduate

Isn't it a great feeling? Congratulations! πŸΎπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸΎ

2Fit2Sit profile image
2Fit2SitGraduate

well done slowpoke i'll be joining you in 4 days time 2 more runns to go here

AnneDroid profile image
AnneDroidGraduate

Woohoo! Bet you thought you'd never get there but here you are! Well done you. Enjoy the celebrations. :)

CJ24 profile image
CJ24Graduate

Congratulations runner πŸƒ

Michlou65 profile image
Michlou65Graduate

Congratulations - fantastic achievement πŸŽ‰ I hope to join you in a couple of weeks

CJ24 profile image
CJ24Graduate

Forgive me correction - congratulations Graduate!

stevy profile image
stevy

Huge congratulations,l am abit late with saying this to you but,l myself am so close to completing and it inspires me and others to carry on,fantastic,well done,Stevy

Nomoreexcuses profile image
NomoreexcusesGraduate

Well done. I remember the feeling of completing week 9. Keep going ! πŸƒπŸ‘πŸ‘πŸ‘

SueF1 profile image
SueF1Graduate

Well done, it does feel good finishing the programme. Good luck in your May 5k, which 5k are you doing? I'm doing two - Birmingham chocolate and Liverpool rock n roll if you are doing one of them may see you there.

slowpoke_annie profile image
slowpoke_annieGraduate in reply to SueF1

Thank you! Im doing the Godalming Run & the London Colour Run 😁

misswobble profile image
misswobbleGraduate

Racing is such fun! Who knew? 😊

You will giggle like a girl 😁

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