So I decided for my final run to take on a bit of a challenge. No music or Micheal Johnson. Just running through country roads. Slightly regretted it towards the end as the last few minutes were up a steep hill! I have loved doing this programme and have (mostly) enjoyed the runs. Did a double air punch as I crossed the virtual finish line! 😂 I have enjoyed and will continue to enjoy reading others stories on here. Good luck everyone and stay safe.
I did it. Week 9 run 3: So I decided for my... - Couch to 5K
Congratulations on completing run 3 of week 9 and graduating from C25K, well done Ian
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍