Feeling really bad..

[Canon]

Hi all I'm not at my best at all to be honest I have thought about taking something tonight iv felt so down.. Went in to work and had to come home again coz I had a panic attack,

And to top the night of my friend told me I was controlling and just about sed I wasn't a nice girl.. I really just want to be a good person and for every one to like me...that's all..

[hamble99b]

you are welcome to write how you feel, and I understand you wanting every one to like you - I ran myself ragged trying to do the same. Not everyone in this world will, BUT many will and do. Sometimes we cannot always be aware of how many true friends we have, or accept that people really do like us due to our low self-esteem. I fall out with friends from time to time, but I still care for them.

Please don't do anything to harm yourself. I know you're feeling down, but please stay strong.

keep in touch,

sandra.

[Canon]

Thanks Sandra this is my 3rd night in a row I haven't had any sleep so I don't feel strong at all I just feel like stopping all the pain ..

[jadababe21]

Hey canon, first and foremost ur not alone, think of the good things u have in ur life, it's always easier to focus on the negative thoughts but believe me, u can fight them off, I was in ur position a few days ago, I will not give up and give I'm to the illness, u can too, plz don't give up, fight on xxxx

[titch86]

Hey canon, you are not alone sweet take a few days of work get something to help you sleep and rest. Dont worry about what other people think of you, you are you and if they dont like it tough. You can fight this hun its tough but you can do it stay positive and get strong you have support here much love xxxx

[Hidden]

Hi Canon, hope your'e feeling better, fight on girl dont let your illness beat you. I felt like you last week, only i lost my job because i had a panic attack and had to come home, i went to see my boss on Tuesday to see if i still had a job and he told me it was too dangerous and it would be in my best interests not to come back as id only get myself hurt and he didnt want to see that, he knew best but still it didnt help me. It left me feeling stupid, isolated again and i felt a huge failure. Anyways, hope you feel better knowing your'e not alone and plz dont take anything to hurt yourself, its not the answer.

Lin x

[Canon]

Thanks all of u I'm glad I came on here it's a help.. Today I'm trying to keep bizy but I know I still have things there in the back ground and soon as I get on my own I start to think too mush. I have to go in to work today but feeling very anxious about that but I have to go coz if I don't I'm going to end up losing every thing..I have to keep going .xx

[Hidden]

Just take a deep breath and concentrate on what you are doing in work, and talk to other people there to get your mind off what it is that is troubling you. Keeping busy does help and so does chatting to others alike. Hope your'e feeling a lot better.