Feeling really weird and down...

Before I went to the gym I was feeling kinda weird and my left side was hurting a little bit more then normal today but I didn't let it get too me, I stayed in bed all day and felt fatigued and tired just had no motivation too do anything and then I went too get a haircut at 3:45 pm came back home wrote some music and left at 7pm too the gym just got back and i feel nauseated and sick for no reason and sad, now I'm trying too relax and I'm venting right now which makes me feel a bit better but when ever I feel like this I think I have cancer and I hate it :/

[Hidden]

Hi.

Sorry to hear you have had a bad day. You still sound positive which is good, maybe you over did the gym work a bit that's why you felt sick, hope you feel better soon.

Take care Kenny

[Hidden in reply to Hidden]

thank you for your concerns i really appreciate it I'm feeling somewhat better today I didn't stay in bed all day I've been very active now I'm thinking about playing some video games to relax ,keep my mind off of it

[Hidden]

Hmmm. that is not how you should feel from working out. A bit tired, but the nausea concerns me. Are you eating enough? You can't work out without eating.

After working out I actually have a "high" that lasts all day. It's a natural high caused by hormones from working out. Perhaps you just had a bad day. I wouldn't be concerned unless this continues. Take care.

[Hidden in reply to Hidden]

yeah I didn't really eat that good before i went too the gym and i do jiu-jitsu its grappling and ,after i felt really weird and felt like throwing up but I never do throw up, today i feel better just still kinda feel sick and my side is hurting as usual :/ I'm trying not too think like i have something more like a terminal illness cause then i end up getting depressed :/

[Hidden in reply to Hidden]

Hi dameinlee94,

I went to the gym once without eating beforehand and nearly fainted. I was lifting weights and nearly toppled over. Really scared a guy who was working out on an exercise bike and myself. I think it was a combination of the preventative meds I take for my migraine headaches and the fact that I was straining to lift weights. Now I always make sure that I eat before I workout.