Just been diagnosed with anxiety and keep ... - Anxiety Support
Just been diagnosed with anxiety and keep thinking I'm going to die Never felt this before What is going on with me?
i know it feels that way at the moment but believe me things will improve. when i look back to two years ago i couldnt even leave the house and although im still having problems its deffinately better than what it was. dont know your situation but ive had a lot to deal with so its only natural its going to take time. chat to me anytime. take care.
sam x
Hi I feel the same.my monster,my anxiety is taking over.i don t recognise myself anymore.i m keeping asking to my self where s my old girl who was living to travel socialize and care free person I was before
Sorry to hear that Wish I could help but I'm going through the same myself Just try getting out and about Keep yourself occupied And as its a pschychological issue You gotta change your thinking But you have to see your doctor Mail me anytime you want to talk
For all afternoon on and off been feeling to die or panicky.I think is just cause I m worried about my situation.I agree with Asir we need to be occupied somehow to stop thinking about our fear/anxiety/situation.I think I should also stop to think what is going to be like tomorrow cause that doesn't t help me either.it might take a while before I get better.that s my hope.hugs
Stay strong We both going through the same pretty mcuh So it is comforting I aint the only 1 feeling like this. I'm exactly the same its on and off with me
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