Just been diagnosed with anxiety and keep thinking I'm going to die Never felt this before What is going on with me?

[yasir]

[Pickle165]

i know it feels that way at the moment but believe me things will improve. when i look back to two years ago i couldnt even leave the house and although im still having problems its deffinately better than what it was. dont know your situation but ive had a lot to deal with so its only natural its going to take time. chat to me anytime. take care.

sam x

[Hidden]

Hi I feel the same.my monster,my anxiety is taking over.i don t recognise myself anymore.i m keeping asking to my self where s my old girl who was living to travel socialize and care free person I was before

[yasir in reply to Hidden]

Sorry to hear that Wish I could help but I'm going through the same myself Just try getting out and about Keep yourself occupied And as its a pschychological issue You gotta change your thinking But you have to see your doctor Mail me anytime you want to talk

[Hidden]

For all afternoon on and off been feeling to die or panicky.I think is just cause I m worried about my situation.I agree with Asir we need to be occupied somehow to stop thinking about our fear/anxiety/situation.I think I should also stop to think what is going to be like tomorrow cause that doesn't t help me either.it might take a while before I get better.that s my hope.hugs

[yasir]

Stay strong We both going through the same pretty mcuh So it is comforting I aint the only 1 feeling like this. I'm exactly the same its on and off with me