I'm writing my first post on here, but I'm not a newbie in dealing with anxiety. My first panic attack was January 16, 2006. Since then I've had periods of literal HELL and periods of somewhat normal. But I've never been the same as before the first panic attack. I have a fear of any new med/antibiotic, vitamins, alcohol, ect. I am always paranoid that something will trigger an attack. I hate this feeling. Can anyone else relate? Thanks for listening..