I was just tidying my room when I had a random shooting pain in my arm a few times. I didn't feel anxious about anything it was just random. Then my chest felt tight and burning sensation. And I felt all hot. It goes straight away it doesn't last but it's so scary I literally feel like I'm about to have a heart attack. I know I've been tested loads so I just have to make myself get through it. It's just hard to accept its anxiety because I don't feel panicky or anxious it's literally just random physical symptoms. Arghh x
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