Does anyone else have this ?

[Babyexx]

I wake up to feeling sick and with Diarrhoea every morning, I went a few weeks without it but it seems to be back again. I wake up and it feels like my heart is racing super fast. I go to the toilet go back to bed and still feel shit, I go back to the toilet and usually just it there for Like 20 mins and eventually I feel a bit better, does anyone else struggle like this as soon as they open their eyes ??

[Vickiejane]

It was like me. I made a food journal found out it was dairy that did it to me. I stay away from it no problems. It may be something your putting in your body. I now journal to see what food change my moods also. You may want to try. A friend had it because of a diabetic pill. The same pill made me swell up so had to be taken off and tried a few before they found the right one

[Babyexx in reply to Vickiejane]

I usually have a glass of milk before bed, sometimes I have a glass and no problems but sometimes I do and I feel awful, so I'm not sure if it's that?

[Vickiejane in reply to Babyexx]

I had the same problem, also when I had coffee with creamer even the non dairy creamer in the mornings. I can only use 1teaspoon of the powder creamer in coffee in the morning.

[Agora1 in reply to Babyexx]

Babyexx, you may be lactose intolerant to dairy. Milk, Ice Cream etc. Try warming the milk up a little rather than a cold glass. It may not happen every time but may depend what else you had for the day.

At one time I was told I was Lactose Intolerant and now I can have milk (warm) Ice Cream in a dish but if I have a Malt or Milk Shake the stomach problems act up.

[Nicki1984]

Hi it could be IBS a common symptom of anxiety I have had to cut out wheat and dairy and also follow FODMAP as well as taking meds for it. See what your doctor thinks x