What is A Pinched Nerve ? and What Does Vitamin B-12 is Good For ?

[Johnnie1234]

Soo i was just looking on google what is a pinched nerve but really dont tell you what it is and i have vitamin B-12 that i still havent took yet its called Nature's Bounty i havent took it because if it give you evergy i dont want my heart to race by taking those lol .

[Elizabeth04]

Were you told you have b12 deficiency?

[Johnnie1234 in reply to Elizabeth04]

yeah all of its very low the docter say and told me to buy it

[Elizabeth04 in reply to Johnnie1234]

Oh wow. Yes definitely take them, you will feel so much better I'm sure

[Johnnie1234 in reply to Elizabeth04]

What the vitamins

[Elizabeth04 in reply to Johnnie1234]

Yes

[Johnnie1234 in reply to Elizabeth04]

Yeah im going to try them but it wouldnt make heart race right its saying something about energy in the body

[Hidden]

Where is your pinched nerve mate?

[Johnnie1234 in reply to Hidden]

No im just asking what is it because my back is always moving like i cant relax my back im shaky as well my body

[Tony95]

Thought b12 was for your stomach.

[Johnnie1234 in reply to Tony95]

no i dont think so

[Tony95]

Vitamin B12 is a powerhouse. It helps make DNA, nerve and blood cells, and is crucial for a healthy brain and immune system. Your metabolism wouldn't run smoothly without it.

[Johnnie1234 in reply to Tony95]

The vitamin b-12 i have ? i still havent try it i only been taking mutilple vitamin and vitamin D i still havent try the B-12 its Natures bounty thats the B-12

[Gambit62]

B12 is an essential vitamin only found in animal products. It is used for maintenance of lining around nerve cells, regulating neuro-transmitters that carry nerve signals through your body, regulating the production of healthy red blood cells, and releasing energy in your muscles.

List of symptoms of B12 deficiency can be found here

pernicious-anaemia-society....

Unless you are a vegan or eat next to no meat/dairy/fish/egg then the deficiency is indicative of an absorption problem and the standard treatment in the UK would be with injections.

More info on B12 on the PASoc Forum

healthunlocked.com/pasoc

[Johnnie1234 in reply to Gambit62]

So is good then for you ?

[Gambit62 in reply to Johnnie1234]

I don't use the product you mention - and doubt it would do much for me as I have an absorption problem and need very large amounts of B12 to function as a result.

Suggest you take a look at the PAS forum - linked above if you want to know more about B12

and also suggest that you talk more to your doctor about why they have recommended this product for you.

[Johnnie1234 in reply to Gambit62]

Alright no problem then thank you