If you have time to read this it has been very helpful to me. I have read it 3 times. theworrygames.com/anxiety-f...
This website helps me alot: If you have time... - Anxiety Support
This website helps me alot
Written by
Ltown1975
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4 Replies
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Thanks for that will definitely have a look 😉
Very informative site - thanks for posting
Thank you; I read it. Something that stuck with me.
Taken from the article:
When my anxiety starts acting up again, and it always does,…….I listen.
I don’t ignore it. I look at my life, and if I look closely enough I can ALWAYS find the reason it is back. And then when my anxiety trusts that I have things under control again and that I have corrected the problems in my life….it goes away quietly and waits until I need it again. It’s a pretty good relationship we have now.
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