Hi, this is my first time on here and I don't know if anyone will read this but I need help. About two weeks ago I started to self harm. I scratched the inside of my arm near my elbow with a pair of scissors. Daily I've been making about 20 marks but one day it got that bad that I made about 40 marks. On Thursday it was a week I've stayed clean. The first week staying clean was fine but the second week so far (which only started like 3 days ago) is absolutely terrible and really hard. For about 2 or 3 days my arm where I scratched my arm was/is itchy and sore. I don't know what to do. I really want to do it again but I'm trying not to but it's really hard.