Hope you can help me : Do anyone have... - Anxiety Support

Anxiety Support

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Hope you can help me

Nikkiox profile image
16 Replies

Do anyone have feeling like going die horrible thoughts can’t sleep sweating unreal feeling racing heart sometimes!

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Nikkiox profile image
Nikkiox
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16 Replies
EleanorRose profile image
EleanorRose

Hi!

This sounds really awful and frightening. However, it also sounds very similar to a panic attack. As terrifying as they feel, you are in no real danger - the feeling that you are going to die is only a feeling.

If you haven’t before, I suggest doing a little research on panic attacks/ways to help and perhaps speaking to doctor.

Nikkiox profile image
Nikkiox in reply toEleanorRose

Yeah scarey I have panic attacks but like the after feeling last even days with me is this possible

EleanorRose profile image
EleanorRose in reply toNikkiox

I can’t comment on the medical side of it, I’m no doctor, but in my personal experience, yes.

I’ve been through periods of extreme anxiety where I have been in a CONSTANT state of high anxiety for weeks on end. Not a panic attack but very similar feelings/thoughts.

Nikkiox profile image
Nikkiox in reply toEleanorRose

Yeah I totally understand going through bad way and awfull feelings you so helpful 🙌

Lallie79 profile image
Lallie79

Hi....yes I feel like that regularly.....it feels debilitating sometimes. It's terrifying feeling like your about to die. I don't know what the solution is but know you aren't alone X

Nikkiox profile image
Nikkiox in reply toLallie79

Thank you yes it horrible and when I wake or trying sleep x

Lilypocket profile image
Lilypocket

Just a thought. Have you had your thyroid tested? It may be something to consider ( I had those symptoms and it turned out to be that). I wish you the very best and it seems that you are not alone with a lot of lovely people on here to help. X

Nikkiox profile image
Nikkiox in reply toLilypocket

No I havent is it bloods that he won’t it x

Lilypocket profile image
Lilypocket in reply toNikkiox

🤔didn't quite understand your answer x

Nikkiox profile image
Nikkiox in reply toLilypocket

Blood test I have to have with I x

Lilypocket profile image
Lilypocket in reply toNikkiox

Ok. Your anxiety may be something physical (of course I don't know your life story but a thyroid out of balance doesn't help x

Nikkiox profile image
Nikkiox in reply toLilypocket

What sytoms do you get don’t mind me asking x

Lilypocket profile image
Lilypocket

Sort of nightmares ( never had those before) fast heart, general feeling of fear and anxiety. It is sorted now. But of course I'm just talking about me. If you are naturally anxious it seems your symptoms are panic attacks ( my daughter's father in law has it and takes medication. There is no physical reason for the panic attacks) x

Nikkiox profile image
Nikkiox in reply toLilypocket

I won’t take tablets because way I feel now I wouldn’t want side effects x

Lilypocket profile image
Lilypocket in reply toNikkiox

Fair enough :) I don't know much about panic attacks - I'm usually on the AFib forum. But it seems that many people here are just as nice and helpful. My daughter's father in law is very quiet and almost laid back and I was most surprised when he told me he suffered panic attacks. I think the medication he takes is a sort of "pill in the pocket". Just takes it when he needs it. I hope you find a solution! X

Nikkiox profile image
Nikkiox in reply toLilypocket

Horrible experience worse thing ever yeah I now what saying x

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