Weird shaking

[Jayde_96]

Okay so lately I've noticed that I keep shaking, my legs feel pretty week and if I hold my phone up to type my hands literally shake. I've had many blood tests done and not that long ago, what could it be? Does anyone else get this? I thought maybe it could be lack of sugar but it doesn't seem to stop regardless?

[Darryl Partner]

Leg and hand shaking happens for variety of reasons, not just anxiety

[Goldfish_]

Well you know you have anxiety and this is a common cause of tremor, so that is the most likely

[Jayde_96 in reply to Goldfish_]

Mm it's strange, I normally recognise my anxiety symptoms but this shaking is casing me to worry :/

[JoMarie5]

This is has been happening to me as well! I went to the er because of it and they didn't seem to be concerned. But it's annoying. Please read some of my posts as I think I may have an explanation of why . Also I did not recognize this as a symptom of my anxiety as well . mentalhealthdaily.com/2014/...

[Jayde_96 in reply to JoMarie5]

Thank you JoMarie5 that was very useful

[JoMarie5 in reply to Jayde_96]

No problem. I hate that feeling!

[Agora1]

Hi Panickier, as Darryl stated, leg and hand shaking could be a symptom of something else going on. Always best to see your doctor and have it checked out. With that said, I've noticed when I get upset or nervous about something, the same thing happens to me. My hand may shake when carrying a cup of coffee or my legs start trembling at times when nervous. The last time I was at the dentist, I couldn't keep my mouth open with the back jaws shaking. It's all a part of an overworked nervous system. Doing progressive relaxation can help reduce the muscle tension. Hope this helps.

[Sf62]

Hi, when I feel anxious I always get these symptoms and when the anxiety eases the symptoms go so I wouldn't worry too much as as you know the overthinking makes it worse!!! Still ask your GP but there's so many different symptoms from anxiety! Hope this helps

[Aazz]

I'm a shaker this was my number one worry when I first developed anxiety but 5 different doctors assured me it's anxiety. Some days I'm so shaky and jittery other days I barely feel it. Everyone presents with different symptoms and an over stressed nervous system can definitely cause a tremor also every anxiety info website will list tremor as a symptom.