Hey guys I know it's late. Just wanted to introduce some new symptoms that I've been feeling as of now. Chest tingling (center), muscle twitching and aching in hands, sharp pain when breathing yawning and/or sneezing. Tiredness even after a few hours of rest, feeling heavy and/or unbalanced. If anybody goes through this let me know and leave some advice if you want. Thank you.
Really weird feeling: Hey guys I know it's... - Anxiety Support
Really weird feeling
I suffer with feeling heavy and off balance so your not on your own
Are you on meds?
Was on hydroxyzine some weeks but quit ofc because it stopped working.
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I take hydroxyzine as well all it does is sedates me and relaxes me . I take it occasionally though for frequent panic attacks . Do you have acid reflux it could also be a gastrointestinal issue your having ?
I have the same thing ! I have the twitching everywhere even I’m chest and I have sharp pain by sternum . I went to doctor and said it’s just anxiety but I get them even when I’m rested and relax so I know it’s not just anxiety I have been going to doctors a lot trying to find out what’s wrong sometimes you need to push these doctors . Just know your not alone !
I go through the same thing with body heaviness feeling like spaghetti And dizziness/off balance as well I noticed when I don’t focus on it and feed into it doesn’t bother me that much and it actually will subside but the more i fear it and keep telling myself I’m feeling that way the more horrible i feel if that makes sense just try and breath and not focus on it so much