I've recently been told by a doctor that they think I have acid reflux. I'm taking tablets for it but as its not helping my health anxiety had gone crazy thinking there must be something seriously wrong. Since then I'm getting worse and worse. I'm exhausted every day despite seeming to sleep ok (although I wake up feeling like I haven't slept). I feel achy all over (particularly in my shoulders, neck and forearms). I almost feel like I'm coming down with something but it just doesn't come to anything. I spend every day thinking about it all day and worrying about why I feel this way. I'm sure I feel bad because of my anxiety but I can't stop worrying about it so I end up feeling worse. Does anyone else feel like this? Any tips on how to get my mind off it? I've told the doctors who've dome some blood tests but nothing shows as anything to worry about it I cant help it. Xx
Last edited by gemp54
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