Someone to talk to

Hi think I'm suffering from anxiety . Feel sick have headache . Take pain killers for broken shoulder and lost my husband 18 months ago . Think I might be a bit depress as well as sometimes I don't want to live any more . Don't really know who to talk to as I'm busy working and have to look after my mum 

[mz_rachel]

Hi Jan, I'm so sorry that you're going through a very difficult time... We're all here to talk to you, message me anytime. I was depressed at one point and I did have suicide thoughts. But God shined some light. It's really hard to have to deal with what we have mentally. You will get through this! Message me anytime...<3

[Hidden in reply to mz_rachel]

Thanks for your reply . Not feeling to bad at the moment . One of my problems is I take tramadol for pain and if I try and cut down to much I get very down and anxious  . Trying to cut down but will be a slow proses as need painkillers as broke my shoulder very badly after l lost my husband and have a metal plate in and painfull at work . Will get there in the end trying to be positive 

[Hidden]

Hello

So sorry to hear about the loss of your husband I am not surprised you are feeling anxious and depressed at such a difficult time 

Have you had any Counselling I really think this could benefit you with your loss as well as the way you are feeling now with anxiety /depression 

I know you say you are busy with work and looking after your Mum but you are the most important person here at the moment because without your Mental health if you do not take care of you then there could be a time that you do not feel you can face work or even look after you Mum so you really need to maybe for the first time in your life put yourself first and see your Doctor and ask for some support

Keep talking on here it helps even if just in a small way to know someone is listening and you are not alone

Take Care x 

[Hidden in reply to Hidden]

I have had some help and at the moment trying to ween myself off of strong painkillers after broken shoulder . I think that if I don't take them it makes me much more anxious and down , so will take a while thank you for replying to my message

[Hidden in reply to Hidden]

Goodness me you are getting over a broken shoulder as well !

You have and are really going through it , please be kind to yourself x