Weird sensations and anxious about it.

[mastro]

HI everyone,new to the community although I stumbled on some conversations from time to time by using Google to tell me if I'm Ill.I had a panic attack 2 weeks ago and by that time I had palpitations and higher blood pressure than usual.I was scared so much I was googling my symptoms just to feel better but it didn't help at all.I went to the ER once with high blood pressure palpitations and a burning sensation in my left arm.Had some blood tests done and a cardiogram,spoke a bit with a cardiologist and they said I am actually very healthy.Still though I get a tingling sensation in my arm and sometimes the jaw and a slightly higher blood pressure.I don't doubt the doctors as they know better and they told me to get a grip of my anxiety but I thought I would share my story with you guys and talk with someone with an experience like mine.Thank you for your time!

[lyn21]

The bad thing about anxiety is that it makes us worry over every little thing even after the dr gives us a clean bill of health. I have dealt with this for years. The worse thing  you can do is Google your symptoms. I learned this years ago. It makes anxiety even worse. I have experienced the same tingling sensation your talking about. Not only in my arms but my head and hand as well. 

[mastro in reply to lyn21]

Hopefully you are feeling better,well i have kinda stopped asking doc Google after the visit to the docs.But still i have to get a hold of my anxiety i suppose,i got a long road ahead of me

[lyn21 in reply to mastro]

I have my good days and bad days. I've been on meds for my anxiety for awhile now and it has v helped tremendously. Not sure if meds would be an option for you, but they work wonders for me. 

[mastro in reply to lyn21]

The docs suggested taking calming pills and stuff,thing is it wears off too fast and well i dunno if that is actually doing anything at all..