Hello everyone, haven't been posting so much lately just focusing on trying to recover. Lately, I'm pretty sure I know what happened to me is a blockage or heart attack and over the 3 months of being normal back around August, had another one or by then the scar tissue built up. Regardless I been working at fixing my problems since by working out ( thus has been my biggest help!) drinking b12, vitamin d3, resveratrol...maybe get some stem cells flowing! I really believe in the power of resveratrol for so many things, one of the reasons I probably look younger than 31 too. And hawthorn berry, and now I decided it's best I don't drink coffee instead I drink matcha green tea, matcha is important because they use the whole leaf and grind it up. I have no doubt this is amazing fr you! Ordered some omega 3 comes tomorrow. And daily asprin really helps me, probably second best to exercise.
Those are my advice, when ur comes to anxiety. Exercise, green tea, d3, b12 seems great and omega 3 couldn't hurt either. hope that helps! I also believe that the power of the sun on your skin, sun bathing s rather a miracle! Try it!!!