Hi everyone I'm 33 years old and have been suffering from anxiety/panic attacks for 2 and a half years since my son was born. Ive been doing some research into why I get so many anxiety related symptoms even when I'm not anxious and these symptoms actually make me anxious. What i came up with is that a magnesium deficiency can have an effect on muscles and many other things of the body. I have started using a magnesium sulphate paste which I apply to the areas I get tense. IT HELPS. Has anyone else tried this and had major benefits from it? Thanks
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