Experiences with

Magnesium sulphate

He said any magnesium supplement can be bought such as magnesium sulphate or citrate. I’m not sure which one to get 🤔 Oh, we also found out that mums B12 is low so she’s going to have 4 weekly injections to boost that, and he suggested she have a top up of B12 every 3 months.

Try a hot bath soak with epsom salts. Works for my son.

Hi everyone, I am new to this but many years of experience. Endo stage 3, diagnosis at 19, several operations, Adeno diagnosis at 42 am now 53. I want to let you know how I have managed. Bowel Learn about the difference between soluable and insoluble fibre. You need Soluable fibre oats and inulin are

Hi everyone, I am booked for a natural FET on Monday (I didn't take anything this cycle, not even progesterone) and the Friday before I discovered that my discharge looked like cottage cheese and I may be getting thrush. Which I haven't had in years! Has this happened to anyone else before their FET

Hello I'm new so I appoligise if this has been asked before still navigating around the app. I've had rls for around 10 years but I would only get symptoms approx once a month so managed it without medication around 5 years ago I moved to Spain for 4 years and was completely symptom free for the whole

A potentially important issue for some people. And one that is 100% ignored when dentists say we should not rinse after brushing. Even if we do rinse after some time, it is likely that we will swallow some of the calcium ingredients (if our toothpaste contains any). Despite being written as a paediatric

Hi all, I have acquired hypothyroidism (post subacute thyroditis). I am currently 27 weeks pregnant and I have just been told that based on my last blood tests I need to take ferrous sulfate 200mg on alternative days. I also need to take 75mcg of levothyroxine daily, 400 mcg folic acid combined with

Hi all, Just a quick update on how I’m getting on and a quick background of my story . I went to the doctors due to having premenopausal symptoms in July 2023 and it transpired that my thyroid was at fault. I then had regular blood tests which showed the thyroid to be on the higher range bracket but

Blood results from the local NHS neurologist say: “Iron level 22 falls within normal range” Is this ferritin?! This was after 2 weeks of being on ferrous fumarate and it was 24! 🙄🙄🙄 I know the levels should be over 100 at least as per Mayo. 😡 Transferrin Saturations 26% Transferrin level 3.4

Hi,I'm hoping to get insights into my latest test results and symptoms I continue to have. I had my thyroid out in 2012 (Graves), I'm located in Australia and currently taking 100mcg of Eltroxin and 16mcg of slow release (compounded) t3 daily. Around 2yrs ago I got quite sick, I had extremely heavy fatigue

Iron and RLS - and you There is by now no question that iron therapy helps many if not most RLS patients. This has been proven in numerous studies, dating back to the 1950's. Yet nearly all physicians have never heard of the RLS-Iron connection, let alone how to treat it. Many patients who have

HOW TO HAVE YOUR IRON STATUS CHECKED IRON INFORMATION FOR RLS PATIENTS As we know, low iron in the brain is one of the two major causes of Restless Leg Syndrome. (The other is a dopamine imbalance in the brain. In any event, RLS occurs in the brain - it is manifested in the limbs.) With regard

hi I was taking iron bisglycinate but still getting RLS in my lower trunk and upper body and I suffer with BFS too slightly different symptoms but they definitely interplay Anyhow the Gp wanted me to try ferrous fumurate as iron level not moving much at all The GP had asked me to wait re the medical

First, you must get a doctor who will sympathize with your RLS condition. We have tried many medications, but what works for me now is a Neupro patch which I wear 24 hours a day. At night I take tramadol 50 mg and to Temazepam 30 mg. I take Ferrous sulfate 325 mg twice a week. You must work with

My transferrin saturations is just at 20%. It was recommended I take Iron Ferrous Sulfate but confused at how much and how often. Would appreciate advice on this. Thank you!

I had some amazing advice on here a few months back and streamlined the supplements that I was taking. I am hypothyroid and take 100mg of thyroxine. I also take 10mg of Citalopram. I am on ferrous sulphate, vit D spray, Igennus Super b complex and have added in Igennus triple magnesium complex.

TSH 2.71 Free t4 14 Ferritin 84 Folic Acid 15.5 Vitamin D 95 I am on b12 injections and supplementing with folic acid, vit D, ferrous sulphate, vitamin C, B complex, fish oil, magnesium. I’m gluten free now, no caffeine, no alcohol and a non smoker. Not much sugar and try to eat clean food.

I previously asked on this forum for advice for my husband in relation to a rls specialist in Ireland. This led to loads of great advice and knowledge in relation to the management of his severe rls as per Mayo Clinic Algorithm. He started taking magnesium glycinate 400 mg, Vitamin B12 and Vitamin D3

Taking regular epsom salts baths which is the sulphate form of magnesium, is another nourishing way of getting this mineral, nature’s relaxant, in. Look to getting good night’s sleep. This might mean some re-education around patterns. Keep tech out of the bedroom, including mobile phone.

Good morning one and all… It’s been a good long while since I’ve posted, so apologies for this mega volume of a message… I’ve been on Gabapentin for a good long while now… started off on 900mg now on 1200mg, but it’s no longer working effectively. Not keen to increase as I got bruising to my arms when