Good morning hope all feeling well, I did something yesterday and was so so so proud of myself, I went shopping on my own, got really panicky on way there nearly turned back twice, but I was determined to do this so I sang in my head lets Marvin gay and get it on, ha ha had a panick in first shop lets Marvin gay, ha got what I needed. Then came the supermarket ow my days lets marvin gay again and again, did my shopping had a flap at checkout lady was so nice helped me pack, got out of shop rang taxi 🚕 seems forever to come so Marvin gayed again. Got home had a glass of wine and was soo chuffed with myself I could have cried. Now thats a first in a long long time cant go anywhere alone. Ohh yes I can pwhaaa i did it I did it I did it. 😁😊😂 xxx Mandy.