My name is Jose
I'm a 25 yr old man
I always had bad anxiety in my life . a few that ruined relationships with former gfs and even family members , but this past year it has been a living hell / nightmare . doctors think I Need to see a shrink, I believe I need to also . but since when does anxiety get this terrible ? Where I can't cope with life anymore. I can't go outside , I have a new gf and im a little distant, and get angry fast, I feel like I'm in a dream, I've had sleep apnea for about 10 years now and never used my cpap machine because I sleep in an unorthodox position. Maybe its from that? That I'm always drained . I tell people around me and they say your fine . its just anxiety . its not just anxiety I am living a nightmare!! Any suggestions??