Daily reminder!: Hi, this is your daily... - Anxiety and Depre...

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Daily reminder!

5 Replies

Hi, this is your daily reminder to remind you that you are doing absolutely amazing. If you're having a hard day, relax, lean back, take a deep breath and don't forget to drink water. Tell yourself: "I can do it. I got this." It's fine to take things slow. Not everyone can do things in the same pace. Do it in your own pace. Slowly but surely.

If you need someone to talk or need some support, i am here. You can talk to me everytime.

Stay safe and stay healthy!

5 Replies

Thank you for this. It was needed today. I have been struggling but I know I can get better if I keep going at my pace.

in reply to

Yup just take it slow. I believe in you and you gotta believe in yourself. Everything's gonna be just fine even when you're going at your own pace :)

in reply to

I'm trying to believe in myself. It's a process but thank you so much for your kind words.

in reply to

It's a hard process, i know because i'm trying to believe in myself too. And also i think we both know that this is gonna be worth it. So hang in there, my friend or maybe US!

in reply to

Thanks! I like the optimism. It will be worth it and you hand in there too. We got this!

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