Is "ick" a feeling? Two days ago I had a bad flashback. I wrote about it here, but did not get any responses. I saw my therapist yesterday and had a few more memories. She identified that I was a victim of covert sexual abuse in my childhood. Now that I have put various pieces together, it is hitting me hard. I want to just stay home and block out the world. I know it will pass because I have been feeling so much better. I need to walk through this pain. I don't want to. But it is making my eating disorder worse.
I could use some encouragement this morning. Thanks everyone!