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Treatment Resistant Depression
I'm also trying
psychotherapy
, not sure if thats working either. I went thru multiple CBT therapists that did not help. Thanks for reading, hope to connect with someone, Cheers, Cleo
I'm also trying
psychotherapy
, not sure if thats working either. I went thru multiple CBT therapists that did not help. Thanks for reading, hope to connect with someone, Cheers, Cleo
Cleo1011
in
Anxiety and Depression Support
21 days ago
Mental Health & Endo
I have tried
psychotherapy
and I meditate, go to yoga and train at the gym 3-4 times a week aswell as eating healthy.. just feel at a lost cause and have a constant negative mind. Any advice would be great. thank you x
I have tried
psychotherapy
and I meditate, go to yoga and train at the gym 3-4 times a week aswell as eating healthy.. just feel at a lost cause and have a constant negative mind. Any advice would be great. thank you x
Geeandi
in
Endometriosis UK
4 days ago
sensorimotor psychotherapy
reading from Bessell Kolk books on truama, I learnt about sensorimotor
psychotherapy
. I like to keep an open mind, the beginners mind to new experiences, that said positive feedback from others helps my confidence. Could anyone share their positive experience of this therapy.
reading from Bessell Kolk books on truama, I learnt about sensorimotor
psychotherapy
. I like to keep an open mind, the beginners mind to new experiences, that said positive feedback from others helps my confidence. Could anyone share their positive experience of this therapy.
bowJim
in
Heal My PTSD
9 months ago
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longterm therapy
I'm trying to deal with sideeffects from ongoing
psychotherapy
. dont get me wrong, having weekly contact with my doctor has saved me from myself. my doctor is a psychiatrist that handles my medication and weekly therapy. having this level of support kept me from another hospital admission.
I'm trying to deal with sideeffects from ongoing
psychotherapy
. dont get me wrong, having weekly contact with my doctor has saved me from myself. my doctor is a psychiatrist that handles my medication and weekly therapy. having this level of support kept me from another hospital admission.
calif2018
in
Anxiety and Depression Support
4 months ago
Softie because of the executive disfunction?
Despite working a lot about respect for my boundaries and owning my aggression instead of hiding it from myself during years of
psychotherapy
, I still have hard times when I have to confront people and say no to them. I cannot stand conflicts.
Despite working a lot about respect for my boundaries and owning my aggression instead of hiding it from myself during years of
psychotherapy
, I still have hard times when I have to confront people and say no to them. I cannot stand conflicts.
Nto84
in
CHADD's Adult ADHD Support
2 months ago
psychotherapy question to me
i got an email about someone mabe called debbie asking me about my pyschotherapy expeeriences and if could help.if the person that asked that question please message me again and ill try to be of some help. DS 10-10-22
i got an email about someone mabe called debbie asking me about my pyschotherapy expeeriences and if could help.if the person that asked that question please message me again and ill try to be of some help. DS 10-10-22
drummerboy1
in
Anxiety and Depression Support
8 months ago
Feeling Depressed/Anxious and burnt out on life at 55
I've tried Venlafaxine, Prozac, right not I'm microdosing psilocybin, tried therapy,
psychotherapy
....just tired of my life :-( Can anyone relate? I'd love to correspond with someone in a similar situation to help each other out.
I've tried Venlafaxine, Prozac, right not I'm microdosing psilocybin, tried therapy,
psychotherapy
....just tired of my life :-( Can anyone relate? I'd love to correspond with someone in a similar situation to help each other out.
JWBCooper
in
Anxiety and Depression Support
4 months ago
Still struggling
Or just any advice, techniques or even just a different perspective on this...I have self-referred for
Psychotherapy
but still awaiting on all of that and I feel actually just talking to people and having a chat and a laugh would be better therapy than just talking to a paid professional who will just
Or just any advice, techniques or even just a different perspective on this...I have self-referred for
Psychotherapy
but still awaiting on all of that and I feel actually just talking to people and having a chat and a laugh would be better therapy than just talking to a paid professional who will just
CatK1991
in
Mental Health Support
1 month ago
The Science of Thankfulness Forgiveness Explained
MIN 4:33; Article
psychotherapy
research, does gratitude writing improve mental health evidence from randomized controlled trials. -Study of 293 adults seeking individual
psychotherapy
counseling. -The control group was
psychotherapy
only.
MIN 4:33; Article
psychotherapy
research, does gratitude writing improve mental health evidence from randomized controlled trials. -Study of 293 adults seeking individual
psychotherapy
counseling. -The control group was
psychotherapy
only.
RMontana
in
Active Surveillance - Prostate Cancer
7 months ago
How to stop ruminating thoughts
I've tried years of
psychotherapy
...it helps, a little, but here I am, still ruminating. I live in a rural area without access to therapists, so that's not really an option, now anyway. I searched "How to stop obsessive thoughts" and Google said to do a mindful meditation, which I then did.
I've tried years of
psychotherapy
...it helps, a little, but here I am, still ruminating. I live in a rural area without access to therapists, so that's not really an option, now anyway. I searched "How to stop obsessive thoughts" and Google said to do a mindful meditation, which I then did.
Darkhouse
in
Anxiety and Depression Support
5 months ago
Treatment Resistant Major Depressive Disorder: I am proof that there is hope.
In my journey I have tried literally every therapy and intervention possible including multiple medications, every
psychotherapy
possible, residential treatment programs, partial hospitalization plans, intensive outreach programs, TMS, ECT, ketamine etc. You name it I have done it.
In my journey I have tried literally every therapy and intervention possible including multiple medications, every
psychotherapy
possible, residential treatment programs, partial hospitalization plans, intensive outreach programs, TMS, ECT, ketamine etc. You name it I have done it.
jnelson66
in
Major Depressive Disorder (MDD) Support
5 months ago
effects of ECT
It was traumatic for my partner and parents but it did work alongside the
psychotherapy
& development of habits such as meditation. Our local health service no longer offers ECT at all, Probably a cost saving.
It was traumatic for my partner and parents but it did work alongside the
psychotherapy
& development of habits such as meditation. Our local health service no longer offers ECT at all, Probably a cost saving.
woollysheep
in
Anxiety and Depression Support
9 months ago
Coaching or CBT?
I'm on meds and do
psychotherapy
but I need help to work more consistently on a specific research project that I don't have much time to complete. My medication helps a bit for some tasks, but overall I'm still unproductive and have little sense of the passage of time.
I'm on meds and do
psychotherapy
but I need help to work more consistently on a specific research project that I don't have much time to complete. My medication helps a bit for some tasks, but overall I'm still unproductive and have little sense of the passage of time.
arepa
in
CHADD's Adult ADHD Support
8 months ago
Don't blame yourself! Keep fighting the stigma.
Psychotherapy
should come with a warning label like any other treatment. The fight against the stigma of mental health has been a slow slugfest over the past couple of decades.
Psychotherapy
should come with a warning label like any other treatment. The fight against the stigma of mental health has been a slow slugfest over the past couple of decades.
ziggypiggy
in
Anxiety and Depression Support
10 months ago
My Story for private endocrinologist - what Qs to ask? 🤔
I am 48 years old, I am a full time carer to three autistic children, life is pretty stressful and I’m doing everything I can to help myself with some carer respite and
psychotherapy
.
I am 48 years old, I am a full time carer to three autistic children, life is pretty stressful and I’m doing everything I can to help myself with some carer respite and
psychotherapy
.
Insomania
in
Thyroid UK
2 months ago
MS & Covid
I'm better now with the help of
psychotherapy
and grounding activities. I'm wondering if anyone else has experienced this type of Covid? Thank you for sharing your thoughts and experiences. [/i]
I'm better now with the help of
psychotherapy
and grounding activities. I'm wondering if anyone else has experienced this type of Covid? Thank you for sharing your thoughts and experiences. [/i]
Workerbea
in
My MSAA Community
10 months ago
can encephalitis cause strong anxiety and weird symptoms?
My symptoms are VERY WEIRD , so I don’ t know if they are all caused by this strong brain inflammation or if they are psychosomatic.. the problem is that, after 4 years of
psychotherapy
, none has been able to help me … AT ALL!! Actually, my symptoms are getting worse and worse ..
My symptoms are VERY WEIRD , so I don’ t know if they are all caused by this strong brain inflammation or if they are psychosomatic.. the problem is that, after 4 years of
psychotherapy
, none has been able to help me … AT ALL!! Actually, my symptoms are getting worse and worse ..
Sofyheadaches98
in
Encephalitis Society
9 months ago
Pelvic floor and erections
I'm on
psychotherapy
also to reduce the general stress, started to exercise at the gym for 6 months now, doing meditation.
I'm on
psychotherapy
also to reduce the general stress, started to exercise at the gym for 6 months now, doing meditation.
betasatyr
in
Men's Health Forum (Penis Health)
11 months ago
going in circles
I had to switch therapist about a month ago. I’m trying to give this new a chance but it’s just not happening. She isn’t helping me to cope with my depression and stress. She is more interested in switching my meds. One of my biggest problems is I can’t stand up to anyone and say what I’m thinking. I
I had to switch therapist about a month ago. I’m trying to give this new a chance but it’s just not happening. She isn’t helping me to cope with my depression and stress. She is more interested in switching my meds. One of my biggest problems is I can’t stand up to anyone and say what I’m thinking. I
CLB1125
in
Anxiety and Depression Support
3 hours ago
pre work anxiety
does anyone else here get really anxious when they are getting ready for work and if so do you have any tips to help calm down . I bartend and I always get very anxious before I go In once I’m there working I’m usually ok . My therapist suggested that I take anxiety medication preemptively. So I do
does anyone else here get really anxious when they are getting ready for work and if so do you have any tips to help calm down . I bartend and I always get very anxious before I go In once I’m there working I’m usually ok . My therapist suggested that I take anxiety medication preemptively. So I do
Kboogie
in
Anxiety and Depression Support
6 hours ago
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