I don’t have anything really relevant to say. I’m just sad. Sad for no reason. I have everything any mom or wife could ever ask for and I still can’t find happiness, which makes me feel even more guilty. Daily things like laundry or taking the kids to school or their extra curricular activities gives me so much anxiety. Everyday it’s something new that “sets me off,” if that makes sense? My husband doesn’t deserve a wife like this. My kids would be better off without me, they deserve someone so much more... I just don’t know what to do anymore. I hide how I’m feeling and just go through the motions. What the fuck is wrong with me?
New here.....: I don’t have anything... - Anxiety and Depre...
New here.....
It doesn't matter if you have everything or nothing...depression doesn't discriminate. It's okay to feel sad. Embrace the depression as an emotion. Your kids will take you anyway they can...happy, sad, angry, laughing, smiling, etc. No one is perfect, we just need some extra help Your family loves you and they want what's best for you.
What's wrong is that you're suffering from depression and anxiety, and you need treatment for it. You have an illness. It's not your fault. Just make an appointment with your doctor ASAP and get started.
nothing is wrong with you, that is depression trying to convince you that you aren’t good enough for anybody, even the people who care so much about you. they wouldn’t be better off without you, they need a mother/wife in their life. if your child/husband was depressed, would you love them any less? no... they still love you. remember that we are here for you through these rough times, i hope things get better with you, i will be praying.
Thank you. I really need to call my doctor in the morning. Coping on my own just isn’t working.