I’m new here: I don’t know what to say... - Anxiety and Depre...

Anxiety and Depression Support
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I’m new here

SadCma
SadCma

I don’t know what to say. I’m sad. I’m depressed. I really just don’t want to be here anymore. Last night was the first night I thought of harming myself. I took extra anxiety meds to make me sleep. I gave my husband my gun and told him he should probably keep that for now. If he u sedation where I was going with that, he didn’t acknowledge it. I have no friends here. No social support. I just feel lost and like I’m a burden. My husband and kids hate being around me. I don’t blame them. If I could get away from myself I would too.

8 Replies
oldestnewest

I completely agree with you I hate it it's so hard I've thought about putting myself away and see if that helps but I'm just lost right now

I am new also, and get on when I can, but I am here to talk also.

Welcome. I'm srr you are doing so poorly. You can always PM me if you want! (((Hugs)))

SadCma
SadCma
in reply to Iloveart7

Thank you. I have no support system. I feel so alone.

Hidden
Hidden

I don't really know what to say except I understand some of these feelings you've describe. I'm new here, and have been looking for a long time for a safe place to discuss these feelings. This seems like a good place to do it and I'm glad you're reaching out.

SadCma
SadCma
in reply to Hidden

I hope this is a good place too. I’m in real need of support. I called the suicide hotline this AM and talked to someone. He was great at calming me down and making me feel ok for the moment.

Hidden
Hidden
in reply to SadCma

Glad to hear the hotline person was helpful for you. I don't mean to sound flippant but hang in there. You say you're taking anxiety meds; I'm guessing these are prescribed from your family doctor? I only ask because maybe your doctor can help you find some additional support.

SadCma
SadCma
in reply to Hidden

Actually prescribed by my psychiatrist. My anxiety isn’t so bad right now. It’s the depression. He’s got to add another med to the one I’m already taking because this one isn’t working by it self anymore.

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