I don’t know what to say. I’m sad. I’m depressed. I really just don’t want to be here anymore. Last night was the first night I thought of harming myself. I took extra anxiety meds to make me sleep. I gave my husband my gun and told him he should probably keep that for now. If he u sedation where I was going with that, he didn’t acknowledge it. I have no friends here. No social support. I just feel lost and like I’m a burden. My husband and kids hate being around me. I don’t blame them. If I could get away from myself I would too.
I’m new here: I don’t know what to say... - Anxiety and Depre...
I don't really know what to say except I understand some of these feelings you've describe. I'm new here, and have been looking for a long time for a safe place to discuss these feelings. This seems like a good place to do it and I'm glad you're reaching out.
Glad to hear the hotline person was helpful for you. I don't mean to sound flippant but hang in there. You say you're taking anxiety meds; I'm guessing these are prescribed from your family doctor? I only ask because maybe your doctor can help you find some additional support.