I want to smile and laugh again - Anxiety and Depre...

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I want to smile and laugh again

LaDean profile image
2 Replies

I am knew here and I need help with .y Anxiety and depression. I am trying to find help were I live. Please help I want my life to be better and I also want to laugh and smile again.

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LaDean profile image
LaDean
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2 Replies
figgs profile image
figgs

I feel the same my love .Have you thought of having CBT therapy ... I am stating it hoping it works

silverbeatl profile image
silverbeatl

I understand the feeling. I often watch a lot of comedy and once in awhile it will get a small chuckle out of me. I would recommend trying that to see if it helps.

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