Posts - CHADD's Adult ADHD Support | HealthUnlocked

CHADD's Adult ADHD Support

26,145 members•6,411 posts

All posts for February 2025

Workplace Challenges? This Resource Helped Me

If you’re having difficulties at work and you think they might be related to your ADHD (or you’re not sure), take a minute and check out this website. It...

If you’re having difficulties at work and you think they might be related to you...

DopamineMachine

•2 months ago

3 Replies

Is there any new posts?

I keep four years ago was the last time anybody posted anything???

spitachue

•2 months ago

4 Replies

Tinnitus & ADHD

does anyone else struggle with Tinnitus? I am struggling so badly and not sure if 30g Eylvanse is making it worse. Please help.

does anyone else struggle with Tinnitus? I am struggling so badly and not sure i...

Angel1805

•2 months ago

26 Replies

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hyperactivity

Every time i take my med , in few min my hyperactivity gone higher and higher is this only with me or someone else is present guys let me is any solution...

Every time i take my med , in few min my hyperactivity gone higher and higher ...

Avhi0001

•2 months ago

6 Replies

Me and others with adhd.

So...I have the ability to hyperfocus on body language and can feel vibes very strongly...yet I lack in creativity like others...I'm am damn near 110% sure my...

So...I have the ability to hyperfocus on body language and can feel vibes very s...

Pro-masker

•2 months ago

17 Replies

Mental Wellbeing

Hi I have found some useful information on the NHS UK website that I hope may be of use to some of you. There are things that might be worth a read or watch,...

Hi I have found some useful information on the NHS UK website that I hope may be...

Universa1

•2 months ago

1 Reply

Want to improve your professional relationships find out what is hindering success at work??

I have created a page that focuses on the difficulties in the workforce for people with ADHD....

I have created a page that focuses on the difficulties in the workforce for peop...

adhdnetwork0

Researcher•2 months ago

Be the first to reply

Impulse Control Advice?

This is my first ADHD community group, so I'm a bit nervous! I'm 21, born 2003, and I've been diagnosed with ADHD ever since I was 5. I struggle the most with...

This is my first ADHD community group, so I'm a bit nervous! I'm 21, born 2003, ...

maebear

•2 months ago

3 Replies

Mindfulness/Meditation/Breathing techniques

Hi Thanks for all your help on my previous questions about books and apps, I am glad I asked. As you have been so helpful I have been wanting to start...

Hi Thanks for all your help on my previous questions about books and apps, I am...

Universa1

•2 months ago

1 Reply

Phone as an Alarm Clock??

https://www.cnn.com/2025/01/26/health/alarm-clock-phone-sleep-wellness?cid=ios_app Do you agree or not?

https://www.cnn.com/2025/01/26/health/alarm-clock-phone-sleep-wellness?cid=ios_a...

NotAChevy

•2 months ago

9 Replies

Books on ADHD

Hi could anyone recommend the best books or podcasts that have helped you manage or understand your ADHD better. Are there any must read books. The first book...

Hi could anyone recommend the best books or podcasts that have helped you manage...

Universa1

•2 months ago

20 Replies

Officially diagnosed aged 30

Hi, I have just officially been diagnosed with medium severity of ADHD. Unfortunately I am on a waiting list to be put on medication (Lisdexamfetamine) which...

Hi, I have just officially been diagnosed with medium severity of ADHD. Unfortun...

JessFM

•2 months ago

6 Replies

ADHD APPS

Hi could anyone recommend any Apps that you have found useful to help with ADHD please. I imagine there are quite a few out there so I would prefer to try any...

Hi could anyone recommend any Apps that you have found useful to help with ADHD ...

Universa1

•2 months ago

9 Replies

Does anyone have good tips for going to bed at a reasonable hour?

Wondering what tips yall have. I'm tired of revenge scrolling and getting distracted by anything other than my bed. What helps you get to sleep on time?

Wondering what tips yall have. I'm tired of revenge scrolling and getting distra...

spicysweetpotato

•2 months ago

3 Replies

Woman with ADHD sort of diagnosis?

Hi all, This is my first post! But I was looking to see who else has had this experience. I was recently (sort of?) diagnosed with ADHD. Let me explain. So...

Hi all, This is my first post! But I was looking to see who else has had this e...

spicysweetpotato

•2 months ago

4 Replies

Vitamins and supplements and ADHD

Hi people 🙋‍♂️.. I've seen people ask about different vitamins and supplements to take to help our adhd...I thought I'd put this post as I do find them to...

Hi people 🙋‍♂️.. I've seen people ask about different vitamins and supplements ...

Pro-masker

•2 months ago

6 Replies

good morning . Can you hyper focus on the details for a short time with a set timer ? Then step away for 10 minutes and review ?

good morning. I know one thing I have heard before is to set a timer. Can you set a timer and say hyper focus on the details where you might struggle? Then...

good morning. I know one thing I have heard before is to set a timer. Can you s...

Peppridge

•2 months ago

7 Replies

Currently i find out i have ADHD

hi, i have struggling to blend in groups, foget thing, fail to do work on time, anxious,mood swing and more like that.my wholly life i did underatand what was...

hi, i have struggling to blend in groups, foget thing, fail to do work on time,...

Hidden

•2 months ago

5 Replies

Looking for answers

Since being diagnosed with ADHD, I notice that my husband triggers my senses to feel overwhelmed so it hit me that he may also have an issue as well. Because...

Since being diagnosed with ADHD, I notice that my husband triggers my senses to ...

Betbren47

•2 months ago

3 Replies

Am I the only one who struggles with Details at work

As a designer, I often find it challenging to be “detail-oriented.” I’ve put in a lot of effort to improve this skill, but it still feels difficult for me. I’m...

As a designer, I often find it challenging to be “detail-oriented.” I’ve put in ...

creativemindforme

•2 months ago

6 Replies

Help with Morning Workout

Hey guys, I’m not much of a morning person. My husband usually gets up with the kids, and I often find myself waking up and heading straight to my computer...

Hey guys, I’m not much of a morning person. My husband usually gets up with th...

creativemindforme

•2 months ago

7 Replies

Struggling to let go

Hey everyone 👋 I just needed to see if this is "normal" or i may need to seek external help. I got broken up with about a month ago, due to communication...

Hey everyone 👋 I just needed to see if this is "normal" or i may need to seek ...

Yellowsunrise

•2 months ago

16 Replies

Losing the enjoyment of everything I love 😮‍💨

I'm looking for ideas/ advice on how to hold on to the things I love and enjoy doing...I've finally got to go fishing today...out of a 5hr session I last an...

I'm looking for ideas/ advice on how to hold on to the things I love and enjoy d...

Pro-masker

•2 months ago

6 Replies

adhd how can I get rid of it

can someone tell me how I can get rid of adhd please any supplements suggestions or any way I can get rid of it

can someone tell me how I can get rid of adhd please any supplements suggestions...

Peacheee

•2 months ago

8 Replies

HELP!!!! ADHD TEEN

Parent of an ADHD and I believe ODD newly teenager. Behavioral Therapy is needed. Any tips and advise or referrals are appreciated, I’m almost to the point...

Parent of an ADHD and I believe ODD newly teenager. Behavioral Therapy is needed...

RicheLee842

•2 months ago

6 Replies

Reluctantly ADHD

I'm 58 in a week. Three months ago I started working in a clinic where I am required to do ADHD assessments. Big learning curve after 12 years of social work...

I'm 58 in a week. Three months ago I started working in a clinic where I am requ...

TonySoprano28

•2 months ago

2 Replies

Procrastination

https://www.cnn.com/2025/01/27/health/procrastination-how-to-stop-adhd-depression-wellness/index.html Are you like me, once you start something, using either...

https://www.cnn.com/2025/01/27/health/procrastination-how-to-stop-adhd-depressio...

NotAChevy

•2 months ago

Be the first to reply

Medications and other conditions

I was diagnosed just this last December. And am not sure if u should consider medication because my issues are mainly with mental hyperactivity and...

I was diagnosed just this last December. And am not sure if u should consider me...

webpoet1

•2 months ago

8 Replies

i pray we all get peace in our minds because wen ur brain is condtantly reading the room or just drifimg its aweful

adderall has made me gsim so much weight@

chrissycatt__

•2 months ago

Be the first to reply

combined type adhd

this is the worst because wen i wanna do sumthing impulsive its like im not in control ive been on 50milligrams adderallxr and its not workimg as well anymore...

this is the worst because wen i wanna do sumthing impulsive its like im not in c...

chrissycatt__

•2 months ago

3 Replies

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Posts - CHADD's Adult ADHD Support | HealthUnlocked

CHADD's Adult ADHD Support

All posts for February 2025

Workplace Challenges? This Resource Helped Me

Is there any new posts?

Tinnitus & ADHD

hyperactivity

Me and others with adhd.

Mental Wellbeing

Want to improve your professional relationships find out what is hindering success at work??

Impulse Control Advice?

Mindfulness/Meditation/Breathing techniques

Phone as an Alarm Clock??

Books on ADHD

Officially diagnosed aged 30

ADHD APPS

Does anyone have good tips for going to bed at a reasonable hour?

Woman with ADHD sort of diagnosis?

Vitamins and supplements and ADHD

good morning . Can you hyper focus on the details for a short time with a set timer ? Then step away for 10 minutes and review ?

Currently i find out i have ADHD

Looking for answers

Am I the only one who struggles with Details at work

Help with Morning Workout

Struggling to let go

Losing the enjoyment of everything I love 😮‍💨

adhd how can I get rid of it

HELP!!!! ADHD TEEN

Reluctantly ADHD

Procrastination

Medications and other conditions

i pray we all get peace in our minds because wen ur brain is condtantly reading the room or just drifimg its aweful

combined type adhd

Search posts

Pinned Posts

Latest poll

Has this community positively impacted your ADHD journey? If yes, please describe how in the replies below

Archive