good morning . Can you hyper focus on... - CHADD's Adult ADH...

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good morning . Can you hyper focus on the details for a short time with a set timer ? Then step away for 10 minutes and review ?

Peppridge profile image
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good morning. I know one thing I have heard before is to set a timer. Can you set a timer and say hyper focus on the details where you might struggle? Then step away for 10 minutes and review what you have done. Walk around take a break. And then come back and reset a timer again for a designated amount of time and hyper focus.

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