If you’re having difficulties at work and you think they might be related to your ADHD (or you’re not sure), take a minute and check out this website. It helped me learn some of the specific ways my ADHD affects me at work, from memory issues to distractions to communicating with my colleagues & supervisors. It has also helped me frame conversations with my supervisor about what I need to work more effectively.
askjan.org/disabilities/Att...?
It’s important for all of us ADHDers to know that the problems we experience at work might NOT be us… it might be our workplaces, and there might be ways we can be accommodated so we can work better and be less stressed! (Especially if you live in the U.S. as we have protections under the Americans with Disabilities Act/ADA.)
Good luck, and keep being your awesome self! The world needs more people like you. 🥰
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