I went onto the thyroid UK site for a bit of research and came across the vitamin and mineral bit where I read this:
"Both Stephen Langer in his book Solved: 'The Riddle of Illness' and Dr Ridha Arem in his book 'The Thyroid Solution', tell us that people with thyroid problems should make sure they get enough vitamins, either by eating plenty of the foods containing these vitamins or by supplements"
Soo...based on Dr Arem's recommendations I ordered Magnesium, Selenium, Zinc, Vit A and B12. I already take iron and Vit D as prescribed by doctor.
My question is, should I just take these or would it be best to get all these levels tested before I do so? (thats assuming I can get tested for all of these???) Im lining them all up on the counter and they look a bit scary. Will I be doing any harm by taking all of these? Im due a TSH, vit D and iron blood test shortly, should I wait until after this in case it is affected?
I always seem to be asking questions! xx