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It must be good to get at least 5 hours sleep!
I have a few health issues and take medication daily but its the lack of a full night's sleep which doesn't help. When I go to bed I have no trouble falling over to sleep but wake up after 20 - 45 minutes often due to jumping legs but not always. I get up and make numerous cups of tea and fill yet
I have a few health issues and take medication daily but its the lack of a full night's sleep which doesn't help. When I go to bed I have no trouble falling over to sleep but wake up after 20 - 45 minutes often due to jumping legs but not always. I get up and make numerous cups of tea and fill yet
Hidden
in
Sleep Matters
4 years ago
Help and advice
Hi my name is Sara I had an Ectopic in 2018 December then from they found a fibrosis which I had removed in 2019 in November. After that my doctor told me everything was Fine and I should be pregnant in a fews months. Which I didn’t after months of frustration We finally got my husband tested and Found
Hi my name is Sara I had an Ectopic in 2018 December then from they found a fibrosis which I had removed in 2019 in November. After that my doctor told me everything was Fine and I should be pregnant in a fews months. Which I didn’t after months of frustration We finally got my husband tested and Found
Lukeni
in
Fertility Network UK
4 years ago
Cod liver oil supplements ?
Hi Just wondering as a "newbie" I keep hearing from friends who have my best interests at heart ( I think ! ) On hearing of my new diagnosis of RA consistently ask " have you tried Cod liver oil". Well my question is, why have I not seen it mentioned on the forum ? Has anyone tried it for any period
Hi Just wondering as a "newbie" I keep hearing from friends who have my best interests at heart ( I think ! ) On hearing of my new diagnosis of RA consistently ask " have you tried Cod liver oil". Well my question is, why have I not seen it mentioned on the forum ? Has anyone tried it for any period
Shyandretiring
in
NRAS
4 years ago
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Prostap injections and evening Primrose oil
Hi ladies Happy New year, Just a quick question does the Prostap injections give you diarrhoea had it does last Thursday 31st dec ? and can you take Evening primrose oil i forgot to ask my comsultant , many thanks xx
Hi ladies Happy New year, Just a quick question does the Prostap injections give you diarrhoea had it does last Thursday 31st dec ? and can you take Evening primrose oil i forgot to ask my comsultant , many thanks xx
Hidden
in
Endometriosis UK
4 years ago
skin rash ?
i’m sorry if this silly and idk if this is the right place to post this but there is a small flat red rash thingy on my leg and i’m not sure where it came from. It doesn’t hurt or itch or anything, i don’t even feel it at all, no pain no bleeding, nothing. It’s gotten a little more red over time, i’m
i’m sorry if this silly and idk if this is the right place to post this but there is a small flat red rash thingy on my leg and i’m not sure where it came from. It doesn’t hurt or itch or anything, i don’t even feel it at all, no pain no bleeding, nothing. It’s gotten a little more red over time, i’m
celestw
in
Anxiety and Depression Support
4 years ago
Supplements / vitamins and minerals
Hi all, I'm taking some supplements and want to know if this sounds like the right kind of times/combinations please: B12 - first thing (no food) Evening primrose oil with breakfast Magnesium, Vit D, zinc, selenium at lunchtime Iron mid afternoon Calcium with evening meal Levo last thing at night.
Hi all, I'm taking some supplements and want to know if this sounds like the right kind of times/combinations please: B12 - first thing (no food) Evening primrose oil with breakfast Magnesium, Vit D, zinc, selenium at lunchtime Iron mid afternoon Calcium with evening meal Levo last thing at night.
brilliantbobbie
in
Thyroid UK
4 years ago
Pain threshold?
Am I being a wimp & just need to man up? I really don’t know how I’m meant to feel or if the level of aches & pain I’m experiencing is ‘normal’ or as expected - can anyone tell me how they feel and deal with this ? I’m struggling in the mornings with stiff legs, lower back pain getting out of bed. Then
Am I being a wimp & just need to man up? I really don’t know how I’m meant to feel or if the level of aches & pain I’m experiencing is ‘normal’ or as expected - can anyone tell me how they feel and deal with this ? I’m struggling in the mornings with stiff legs, lower back pain getting out of bed. Then
Stiffknees
in
PMRGCAuk
4 years ago
Advice wanted on supplements to take to try and manage osteoporosis the natural way
I have osteoporosis and don't want to take medication and want to go the natural route to stop bone loss/ possibly increase it slightly. I am trying to sort out what supplements to take, and am getting confused. A definite bit of advice coming through it to take organic calcium, eg Algecal. This
I have osteoporosis and don't want to take medication and want to go the natural route to stop bone loss/ possibly increase it slightly. I am trying to sort out what supplements to take, and am getting confused. A definite bit of advice coming through it to take organic calcium, eg Algecal. This
Somerset99
in
Bone Health and Osteoporosis UK
4 years ago
I survived from a Panic Attack
I have to tell you guys last night I couldn’t sleep. My skin was crawling ,with anxiety. My mind was racing I thought I was about to have a panic attack. I was getting nervous, worried and my breathing swallow and short . If any can relate , you know what I am talking about. So. I lay there, I grabbed
I have to tell you guys last night I couldn’t sleep. My skin was crawling ,with anxiety. My mind was racing I thought I was about to have a panic attack. I was getting nervous, worried and my breathing swallow and short . If any can relate , you know what I am talking about. So. I lay there, I grabbed
Survivor4Ever
in
Anxiety and Depression Support
4 years ago
can i take glucosamine chondroitin with turmeric plus msm with the prednisone and the usual calcium ,vitamin d etc.
Im doing well on my tapering. Just starting down to 6mg prednisone for my PMR. My daughter likes to do natural suppliments and just gave me a large jar of this stuff. I also take fish oil regularly and she gave me jar of Krill oil to use instead. Thoughts on this ?
Im doing well on my tapering. Just starting down to 6mg prednisone for my PMR. My daughter likes to do natural suppliments and just gave me a large jar of this stuff. I also take fish oil regularly and she gave me jar of Krill oil to use instead. Thoughts on this ?
Paperroses
in
PMRGCAuk
4 years ago
Newly diagnosed
Hello everyone, im new here im a 44 year old woman who is clueless, ive been told I have a eGFR of 56 kidney disease stage 3 by the doctor, been put on statins even though my chlorestrol is normal range, told to take omega 3 fish oil and get on with it, I have recurrent water infections that keep coming
Hello everyone, im new here im a 44 year old woman who is clueless, ive been told I have a eGFR of 56 kidney disease stage 3 by the doctor, been put on statins even though my chlorestrol is normal range, told to take omega 3 fish oil and get on with it, I have recurrent water infections that keep coming
Tory1001
in
Early CKD Support
4 years ago
Peppermint oil
Has anyone ever tried peppermint oil for their IBS? How effective is it?
Has anyone ever tried peppermint oil for their IBS? How effective is it?
Paulol
in
IBS Network
4 years ago
Supplements with levo??
Hi all, I'm currently taking D3 sublingual spray, B12 sublingual, B complex, magnesium, k2-mk7, cod liver oil & will also shortly be adding Vit A & Boron by way of Vit D protocol advice. Can anyone tell me which of these vitamins should not be taken at same time or near to my Levothyroxine please??
Hi all, I'm currently taking D3 sublingual spray, B12 sublingual, B complex, magnesium, k2-mk7, cod liver oil & will also shortly be adding Vit A & Boron by way of Vit D protocol advice. Can anyone tell me which of these vitamins should not be taken at same time or near to my Levothyroxine please??
Minimouse1
in
Thyroid UK
4 years ago
Bloating & uncomfortable stomach
Hi all and have a good Christmas Day tomorrow 🎅🎄 Do any of you have an issue with dairy foods?! Or is this yet something else?! I am sure that the IBS I already have is sensitive to dairy. I have painlessly swapped butter, milk, cheese, yogurts and mayo to dairy free. But we had a meal at my mums
Hi all and have a good Christmas Day tomorrow 🎅🎄 Do any of you have an issue with dairy foods?! Or is this yet something else?! I am sure that the IBS I already have is sensitive to dairy. I have painlessly swapped butter, milk, cheese, yogurts and mayo to dairy free. But we had a meal at my mums
Hidden
in
Fibromyalgia Action UK
4 years ago
Calcium intake on hormone treatment.
Hi guys I have been on Zoladex for 3yrs now & been taking calcium supplements for about a year to combat bone thining. I take 2 x400mg of Calcium a day one in the morning & one in the night with meals plus I drink a bit of milk. I am starting to get a bit of bone pain back again mostly hips but thighs
Hi guys I have been on Zoladex for 3yrs now & been taking calcium supplements for about a year to combat bone thining. I take 2 x400mg of Calcium a day one in the morning & one in the night with meals plus I drink a bit of milk. I am starting to get a bit of bone pain back again mostly hips but thighs
Chubby42
in
Advanced Prostate Cancer
4 years ago
I take Abilify and I know the drug helps me, but I'm gaining too much weight!!!!
I recently saw my medical doctor last week. He thinks I need to lose weight and I totally agree. I'm the heaviest I've ever been. I already do a lot of walking and over the past week I've been trying to cut down on how much I eat and watch my portion sizes, doing things like instead of eating 2 hot
I recently saw my medical doctor last week. He thinks I need to lose weight and I totally agree. I'm the heaviest I've ever been. I already do a lot of walking and over the past week I've been trying to cut down on how much I eat and watch my portion sizes, doing things like instead of eating 2 hot
Hidden
in
Anxiety and Depression Support
4 years ago
Please help :(
Hi I was wondering if I could get some advice, I’ve been experiencing severe abdominal pain for a while now along with Vomiting, diarrhoea, constipation, having to rush off to the toilet, having blood and this horrible slime stuff in my poop. I’ve had loads of hospital tests which show nothing wrong
Hi I was wondering if I could get some advice, I’ve been experiencing severe abdominal pain for a while now along with Vomiting, diarrhoea, constipation, having to rush off to the toilet, having blood and this horrible slime stuff in my poop. I’ve had loads of hospital tests which show nothing wrong
Amy0302
in
IBS Network
4 years ago
Prepping for round 3 - What questions should I ask following 2 failed cycles?
Unfortunately cycle 2 ended with BFN. It hurts, but not as much as the first time (which killed me). Plus it’s Xmas so I’m through in myself into the festivities (hello Prosecco my old friend!) before prepping for round 3. We have unexplained fertility though my AMH is lower (5.4) & AFC lower too (10
Unfortunately cycle 2 ended with BFN. It hurts, but not as much as the first time (which killed me). Plus it’s Xmas so I’m through in myself into the festivities (hello Prosecco my old friend!) before prepping for round 3. We have unexplained fertility though my AMH is lower (5.4) & AFC lower too (10
Krystal_43
in
Fertility Network UK
4 years ago
Morning interactions with levothyroxine?
I recently moved up to 75mg, I used to not eat breakfast, wake up take my thyroid in the morning with my wellbutrin, 100mg caffeine, b12, fish oil and theanine. Recently I started having breakfast about 10-15 minutes after , and the same set of supplements. I feel like I am more underdosed than I was
I recently moved up to 75mg, I used to not eat breakfast, wake up take my thyroid in the morning with my wellbutrin, 100mg caffeine, b12, fish oil and theanine. Recently I started having breakfast about 10-15 minutes after , and the same set of supplements. I feel like I am more underdosed than I was
biowarrior
in
Thyroid UK
4 years ago
Eucalyptus oil
I have copd and have tried to find a natural air freshener for my house. I am using eucalyptus essential oil mixed with baking soda at the moment. Does any of you know if this is safe? I would appreciate any advice. Thank you.
I have copd and have tried to find a natural air freshener for my house. I am using eucalyptus essential oil mixed with baking soda at the moment. Does any of you know if this is safe? I would appreciate any advice. Thank you.
Collie4
in
COPD Friends
4 years ago
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