Has anyone ever tried peppermint oil for their IBS? How effective is it?
Peppermint oil : Has anyone ever tried... - IBS Network
Peppermint oil
I've never tried peppermint oil but peppermint tea surprised me no end when it seemed to calm the intestines. Still trialling it.
Best wishes.
I take it when I’m windy/colicky and it does help. When I’m really colicky I take collis brown liquid, it has peppermint oil and a tiny bit of morphine so relaxes the bowel.
I haven't tried it, but for information it is best to take the enteric coated form so it is delivered to the intestines. I used to take peppermint oil drops in water regularly to help with gas, but I ended up with GERD (acid reflux) and I wondered if the drops contributed to this, since peppermint can weaken the valve that sits between the stomach and the throat allowing acid to flow back causing reflux. This is why it is important to take the enteric coated form so it is delivered lower down the digestive tract.
I use peppermint oil capsules and peppermint tea when I feel bloated as I feel they help to relieve it for me.
You need to make sure you get the enteric coated versionI get Peppermin from a pharmacist on ebay
which works better enteric coated peppermint capsules or peppermint tea
Enteric Capsules works better because they go directly to your intestines
I had them on prescription for years to manage wind and bloating and they worked to some extent, certainly made my farts smell a bit sweeter!