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Meals for one, quick ideas please.
My other half is going to be away and I have a a couple of busy weeks -he normally cooks our evening meal. I have some things in the freezer and a few favourites I cook ’for one’ but would love some of your favourite quickish meal ideas. I eat salad for lunch every day and aim to be low carb but I eat
My other half is going to be away and I have a a couple of busy weeks -he normally cooks our evening meal. I have some things in the freezer and a few favourites I cook ’for one’ but would love some of your favourite quickish meal ideas. I eat salad for lunch every day and aim to be low carb but I eat
Frenchfields
2024 January
in
Weight Loss Support
7 months ago
Dalidoman
Newly diagnosed stage 4 prostate cancer, age 77, PSA in low 20 range. PSMA (type of PET scan) revealed metastasis to 7 bone sites, with intermittent hip pain alleviated with Tylenol. Occasionally short of breath because, I think, below normal hemoglobin, platelet and iron levels consistent with bone
Newly diagnosed stage 4 prostate cancer, age 77, PSA in low 20 range. PSMA (type of PET scan) revealed metastasis to 7 bone sites, with intermittent hip pain alleviated with Tylenol. Occasionally short of breath because, I think, below normal hemoglobin, platelet and iron levels consistent with bone
DAR1890
in
Advanced Prostate Cancer
7 months ago
Low carb diets
On top of everything else I'm now pre-diabetic. I wasn't prior to starting the steroids but as I'm now on 2 mg of Prednisolone a day and have been on 5 mg or less for over a year I suspect that Prednisolone is not the culprit. I've been looking at a diabetic website and it says that low carb is less
On top of everything else I'm now pre-diabetic. I wasn't prior to starting the steroids but as I'm now on 2 mg of Prednisolone a day and have been on 5 mg or less for over a year I suspect that Prednisolone is not the culprit. I've been looking at a diabetic website and it says that low carb is less
Siena62
in
PMRGCAuk
7 months ago
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New study of a ketogenic diet in Parkinson's
https://www.tandfonline.com/doi/full/10.1080/17582024.2024.2352394 [u]
Abstract
[/u]
Aim
: Evidence suggests low-carbohydrate diets (LCHF) may assist in treating neurodegenerative diseases such as Parkinson's disease (PD); however, gaps exist in the literature.
Patients & methods:
https://www.tandfonline.com/doi/full/10.1080/17582024.2024.2352394 [u]
Abstract
[/u]
Aim
: Evidence suggests low-carbohydrate diets (LCHF) may assist in treating neurodegenerative diseases such as Parkinson's disease (PD); however, gaps exist in the literature.
Patients & methods:
mitochondria
in
Cure Parkinson's
2 months ago
Fatigue after eating
Husband is getting very sleepy after all meals. His sugar is always below 100 when tested, he takes levothyroxine for low thyroid (waiting for over 2 weeks now on latest blood work and TSH results from PCP. *sigh* He's taking a statin (can't remember the name) and Tamsulosin. Current cancer treatment
Husband is getting very sleepy after all meals. His sugar is always below 100 when tested, he takes levothyroxine for low thyroid (waiting for over 2 weeks now on latest blood work and TSH results from PCP. *sigh* He's taking a statin (can't remember the name) and Tamsulosin. Current cancer treatment
Union98
in
Advanced Prostate Cancer
7 months ago
Stubborn belly fat after endometriosis
How do you get rid of this stubborn belly fat after your endometriosis, I've been on gluten free diet, stopped sugar and started fasting and I did lose weight in other parts of my body but the belly did not want to budge! I had a laparoscopy opy to remove my endo 5 years ago but I'm worried it's come
How do you get rid of this stubborn belly fat after your endometriosis, I've been on gluten free diet, stopped sugar and started fasting and I did lose weight in other parts of my body but the belly did not want to budge! I had a laparoscopy opy to remove my endo 5 years ago but I'm worried it's come
Nevergiveup84
in
Fertility Network UK
7 months ago
signs of mild hypothyroidism?
Hi there, New to this forum 👋 grateful to be here 🙏 I’m wondering if anyone could shine some light on my thyroid test results. In March 2023 my TSH was 0.98 (range 0.27-4.2), and my T4 was 15.5 (range 12-22) - this was done with a private GP so sadly no T3. These bloods were taken after 12pm and
Hi there, New to this forum 👋 grateful to be here 🙏 I’m wondering if anyone could shine some light on my thyroid test results. In March 2023 my TSH was 0.98 (range 0.27-4.2), and my T4 was 15.5 (range 12-22) - this was done with a private GP so sadly no T3. These bloods were taken after 12pm and
totk
in
Thyroid UK
7 months ago
weight, diet and statins?
currently down to 5mg, generally chugging along ok, still working, but feeling occasional fatigue so assume I’m getting towards my own adrenals firing back up. Unfortunately I’ve put on about 25lbs over the last 15 months or so 😠 so looking to maybe start trying to lose some. About 3-4 years ago
currently down to 5mg, generally chugging along ok, still working, but feeling occasional fatigue so assume I’m getting towards my own adrenals firing back up. Unfortunately I’ve put on about 25lbs over the last 15 months or so 😠 so looking to maybe start trying to lose some. About 3-4 years ago
Cfmad298601
in
PMRGCAuk
7 months ago
Time to say Hello
Hi everyone, I’m new on here -I have lurked and posted a few replies but thought it time to meet you all. So, I want to lose about a stone, weight which has crept up on me and proved hard to shift. I was all set for dry January and a 12 week eating plan but after a few dry days I was really unwell so
Hi everyone, I’m new on here -I have lurked and posted a few replies but thought it time to meet you all. So, I want to lose about a stone, weight which has crept up on me and proved hard to shift. I was all set for dry January and a 12 week eating plan but after a few dry days I was really unwell so
Frenchfields
2024 January
in
Weight Loss Support
7 months ago
prednisone and side effects/ dosage related
hi I am presently on 8 mg for PMR. I’ve been on 8 mg for a couple of weeks. I’m wondering do people have food cravings and weight gain issues on 8 mg. I find I have to completely watch every morsel of food I put in my mouth and I must stay low-carb just to maintain, I lose very very very slowly but
hi I am presently on 8 mg for PMR. I’ve been on 8 mg for a couple of weeks. I’m wondering do people have food cravings and weight gain issues on 8 mg. I find I have to completely watch every morsel of food I put in my mouth and I must stay low-carb just to maintain, I lose very very very slowly but
Bikergirl68
in
PMRGCAuk
7 months ago
wheat in cosmetics
I’m recently diagnosed with coeliac disease. I’m following a gluten free diet but have noticed that a product I bought to promote hair growth contains wheat germ amongst many other ingredients. As this product needs to be massaged into the scalp should I not use it?
I’m recently diagnosed with coeliac disease. I’m following a gluten free diet but have noticed that a product I bought to promote hair growth contains wheat germ amongst many other ingredients. As this product needs to be massaged into the scalp should I not use it?
Veggie2
in
Gluten Free Guerrillas
7 months ago
T3 only and feeling a bit desperate
I have been taking T3 only for a handful of years now and for a couple of them on a LCHF diet I was happy enough. I lost weight, and felt good. In October 2020 I restarted HRT (I still had/have) hot flushes, but within 2 months I had started to gain weight and on balance I thought that I would rather
I have been taking T3 only for a handful of years now and for a couple of them on a LCHF diet I was happy enough. I lost weight, and felt good. In October 2020 I restarted HRT (I still had/have) hot flushes, but within 2 months I had started to gain weight and on balance I thought that I would rather
Icicles
in
Thyroid UK
3 months ago
update Vanderbilt
just thought I would update and let y’all know that I have an appointment with a doctor at Vanderbilt university medical in Franklin Tennessee in April. Vanderbilt is a RLS quality care center and the closest to me. I actually had one of their Doctors call me and said that if there were any cancellations
just thought I would update and let y’all know that I have an appointment with a doctor at Vanderbilt university medical in Franklin Tennessee in April. Vanderbilt is a RLS quality care center and the closest to me. I actually had one of their Doctors call me and said that if there were any cancellations
6236
in
Restless Legs Syndrome
7 months ago
red light therapy
has anyone ever heard of or tried red light therapy? I’m sure that’s not the proper medical term but that’s what Dr Cooper called it. After the nerve induction test he said both my legs showed nerve weakness and the red light therapy is what he prescribed saying that it might possibly help the RLS.
has anyone ever heard of or tried red light therapy? I’m sure that’s not the proper medical term but that’s what Dr Cooper called it. After the nerve induction test he said both my legs showed nerve weakness and the red light therapy is what he prescribed saying that it might possibly help the RLS.
6236
in
Restless Legs Syndrome
7 months ago
Is this Bilary Colic attacks?
Hi everyoneFor the last 3 days after eating my main meal of the day as I have small amounts throughout the day... I have terrible side pains under both my breast bones.. Radiating through to my back and middle burning pains... I have had a throat camera down to my stomach which wasn't very pleasant
Hi everyoneFor the last 3 days after eating my main meal of the day as I have small amounts throughout the day... I have terrible side pains under both my breast bones.. Radiating through to my back and middle burning pains... I have had a throat camera down to my stomach which wasn't very pleasant
special26
in
Acid Reflux Support
7 months ago
Moderate eating diary to track instances of GERD.
I have decided to keep a diary, consisting of my stomach condition on rising and the foods and medicines I take thereafter, during the day. And at what point, if any, I have symptoms of Gerd.The idea is is pinpoint what triggers, might be causing the (every 2 days a week or so) of pain and bloating I'm
I have decided to keep a diary, consisting of my stomach condition on rising and the foods and medicines I take thereafter, during the day. And at what point, if any, I have symptoms of Gerd.The idea is is pinpoint what triggers, might be causing the (every 2 days a week or so) of pain and bloating I'm
Jeffjones297
in
Healthy Eating
7 months ago
Symptoms fluctuating
I am positive for Trab, TPO and Tg antibodies. I had Graves, was treated with carbi (didn't need high doses), went into remission and stopped carbi as per endo advice about 7 months ago (after 14 months of treatment), was ok for a few months and now, instead of suffering a hyper relapse as I thought
I am positive for Trab, TPO and Tg antibodies. I had Graves, was treated with carbi (didn't need high doses), went into remission and stopped carbi as per endo advice about 7 months ago (after 14 months of treatment), was ok for a few months and now, instead of suffering a hyper relapse as I thought
Pasionaria
in
Thyroid UK
7 months ago
Weight Loss Surgery
I'm concerned for my kidney with all the
diet
restrictions attached to
weight
loss
surgery. Has anyone had the surgery post transplant?
I'm concerned for my kidney with all the
diet
restrictions attached to
weight
loss
surgery. Has anyone had the surgery post transplant?
BeAGoat
in
Kidney Disease
3 months ago
heart failure and type 2 diabetes.
I have LBBB, diagnosed at age 32, now age 66. I am type 2 diabetic diagnosed 2019 . I have Left ventricle systolic dysfunction EF 40%. Stage 3 kidney disease, diagnosed June ‘23, I cannot tolerate statins as they send my blood Glucose levels into overdrive, most recently last June. The Doctor wanted
I have LBBB, diagnosed at age 32, now age 66. I am type 2 diabetic diagnosed 2019 . I have Left ventricle systolic dysfunction EF 40%. Stage 3 kidney disease, diagnosed June ‘23, I cannot tolerate statins as they send my blood Glucose levels into overdrive, most recently last June. The Doctor wanted
Sukaya
in
British Heart Foundation
7 months ago
PMR and Gluten Free Foods
I have been on a Vegan diet for over 17 years. I have recently read that there is a direct correlation between Gluten and inflammation. Has anyone with PMR been on a Gluten Free diet and noticed any difference in their symptoms?
I have been on a Vegan diet for over 17 years. I have recently read that there is a direct correlation between Gluten and inflammation. Has anyone with PMR been on a Gluten Free diet and noticed any difference in their symptoms?
RaisinBran
in
PMRGCAuk
7 months ago
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