Search
Search
About
Log in
Join
Experiences with
Weight loss diet
Posts
Communities
5,040 public posts
Filter results
Calorie restricted diet - Dr Eric Berg
https://youtu.be/ihSOwWNyHmU Intermittent Fasting and the Low-Carbohydrate, High-Fat (LCHF)
diet
avoids these problems: If you "slim smart"
weight
loss
is not so hard! It is not all about motivation and masochism.
https://youtu.be/ihSOwWNyHmU Intermittent Fasting and the Low-Carbohydrate, High-Fat (LCHF)
diet
avoids these problems: If you "slim smart"
weight
loss
is not so hard! It is not all about motivation and masochism.
S11m
in
Weight Loss Support
5 years ago
Sadly, Christmas isn't fun for everyone
What will you be eating this Christmas? Tom's been eating 900 calories a day since his bariatric surgeon gave him an intragastric balloon. Arthur can barely remember a day when he wasn't on some sort of diet. And Lizzie is still the same weight she always was, despite obsessively weighing herself every
What will you be eating this Christmas? Tom's been eating 900 calories a day since his bariatric surgeon gave him an intragastric balloon. Arthur can barely remember a day when he wasn't on some sort of diet. And Lizzie is still the same weight she always was, despite obsessively weighing herself every
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
5 years ago
Blood test results
Hi, in my recent blood test results calcium, potassium and sodium levels were above normal range (all others, including LFT, ALT were normal range). I try to follow low sodium diet. GP has asked for repeat test. Has anyone else have similar results. So far only diagnosis is mild to high Fibrosis.
Hi, in my recent blood test results calcium, potassium and sodium levels were above normal range (all others, including LFT, ALT were normal range). I try to follow low sodium diet. GP has asked for repeat test. Has anyone else have similar results. So far only diagnosis is mild to high Fibrosis.
carefull1
in
British Liver Trust
5 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Bariatric Surgery
I ran into a friend yesterday who I hadn’t seen in a long time. He told me that 10 years ago he had bariatric surgery and was taking B 12 sublinguals since. Really ? I was under the impression that if you had bariatric surgery the only way was B12 injections. Am I wrong ? He said that his wife who is
I ran into a friend yesterday who I hadn’t seen in a long time. He told me that 10 years ago he had bariatric surgery and was taking B 12 sublinguals since. Really ? I was under the impression that if you had bariatric surgery the only way was B12 injections. Am I wrong ? He said that his wife who is
Freezeframe
in
Pernicious Anaemia Society
5 years ago
Aching joints with Hashimoto's
I've had Hashimoto's since I was 14 (am now 47). I'm on 150mcg levo. Levels are all good - high in range for T4 and T3, vitamin levels all good (D near 100 where I feel good). Gluten free diet. But still I have aching joints and muscle pains all of the time. There is a not a day when I am pain free.
I've had Hashimoto's since I was 14 (am now 47). I'm on 150mcg levo. Levels are all good - high in range for T4 and T3, vitamin levels all good (D near 100 where I feel good). Gluten free diet. But still I have aching joints and muscle pains all of the time. There is a not a day when I am pain free.
RhubarbGiraffe
in
Thyroid UK
5 years ago
Low carbohydrate is becoming mainstream: PHC conference, 2019 - "State of the Nation"
Dr David Unwin, a UK GP won an NHS award for advising low carb, and there is now an NHS-approved Low-carb app -called Low Carb program. https://youtu.be/YiX7PMngk7c
Dr David Unwin, a UK GP won an NHS award for advising low carb, and there is now an NHS-approved Low-carb app -called Low Carb program. https://youtu.be/YiX7PMngk7c
S11m
in
Weight Loss Support
5 years ago
Question re calories and LCHF diet
Could someone advise whether one has to count calories on a LCHF diet. Ive lost 4lb since starting this week and don't want to stop the process- have not been counting carbs at all. Have eaten a lot but within an eight hour window. Thanks for advice!
Could someone advise whether one has to count calories on a LCHF diet. Ive lost 4lb since starting this week and don't want to stop the process- have not been counting carbs at all. Have eaten a lot but within an eight hour window. Thanks for advice!
rosyG
in
Low-Carb High-Fat (LCHF)
5 years ago
Does low carb help with Sjögrens pain?
Hi, I’m a newbie :) My husband is newly diagnosed with sjogrens. I have secondary sjogrens. My husband gets painful flares mainly in the hands and shoulder. I was watching Dr.Berry on YouTube who was saying that Keto diet helps with joint pain etc as less carbs and only eating certain dairy ie cream
Hi, I’m a newbie :) My husband is newly diagnosed with sjogrens. I have secondary sjogrens. My husband gets painful flares mainly in the hands and shoulder. I was watching Dr.Berry on YouTube who was saying that Keto diet helps with joint pain etc as less carbs and only eating certain dairy ie cream
Curious20
in
The Australian Sjögren's Syndrome Association
5 years ago
Multiple autoimmune diseases and raised dose of T4
Does anyone else here have this mix - Hashimoto’s, Sjögren’s, overlap connective tissue diseases which include Raynaud’s and Erythromelagia, neuropathy and Vitiligo? Also lymphedema (fluid retention) relating to the above - particularly in the abdomen and pelvic area. I’m awaiting tests to see if I have
Does anyone else here have this mix - Hashimoto’s, Sjögren’s, overlap connective tissue diseases which include Raynaud’s and Erythromelagia, neuropathy and Vitiligo? Also lymphedema (fluid retention) relating to the above - particularly in the abdomen and pelvic area. I’m awaiting tests to see if I have
Hidden
in
Thyroid UK
5 years ago
ADF anecdotal - it works for this lady!
I think and advise that ADF or any other form of IF works so much better in combination with LCHF - without counting anything. She is 23% body fat which (for a young lady) is in the same (athletic) band as my 14%, being a 70-year-old male. She "sussed it out" and started off with ADF and used 4:3 later
I think and advise that ADF or any other form of IF works so much better in combination with LCHF - without counting anything. She is 23% body fat which (for a young lady) is in the same (athletic) band as my 14%, being a 70-year-old male. She "sussed it out" and started off with ADF and used 4:3 later
S11m
Volunteer 70lb IF20
in
Fasting and Furious
5 years ago
Connection Between Sleep and Cardiovascular Disease
loss
diet
, 70% of the
weight
loss
came from lean muscle mass and not fat “Your body will ruthlessly hold onto its fat when you are underslept” ----------------------------------------- Therefore, part of the prescription for lifestyle modification to reduce the risk of cardiovascular disease and the
loss
diet
, 70% of the
weight
loss
came from lean muscle mass and not fat “Your body will ruthlessly hold onto its fat when you are underslept” ----------------------------------------- Therefore, part of the prescription for lifestyle modification to reduce the risk of cardiovascular disease and the
sos007
Ambassador
in
Cholesterol Support
5 years ago
High Fat vs High Protein diet for Type 2 diabetic
I have consulted a renowned endocrinologist in Bangalore for my diabetes management. As my BMI is on lower side (18.5), he suggested to have 2200 KCal diet plan for increasing my weight and changed medication Olymprix M 500/20 mg (metformin/teneligliptin) from twice to once a day. Also regarding diet
I have consulted a renowned endocrinologist in Bangalore for my diabetes management. As my BMI is on lower side (18.5), he suggested to have 2200 KCal diet plan for increasing my weight and changed medication Olymprix M 500/20 mg (metformin/teneligliptin) from twice to once a day. Also regarding diet
prashantr
in
Diabetes India
5 years ago
P m
fifteen months into this scene want to share how it's been reduced just to eight now I think that's great low carb, lost fat, looking lean
fifteen months into this scene want to share how it's been reduced just to eight now I think that's great low carb, lost fat, looking lean
Harbel
in
PMRGCAuk
5 years ago
Is creatine a bad idea?
Hi is it dodgy if I take creatine? I'm early stage one CLL. I've gone on a vegan low-carb diet and my numbers go down each month with it but I've lost some weight. I wonder if taking creatine to boost my muscles is a bad idea. Thank you!
Hi is it dodgy if I take creatine? I'm early stage one CLL. I've gone on a vegan low-carb diet and my numbers go down each month with it but I've lost some weight. I wonder if taking creatine to boost my muscles is a bad idea. Thank you!
Research123
in
CLL Support
5 years ago
Any Complementary Therapies or Practitioners to assist RITUXAN therapy for Low Platelets caused by Virus?
Most promising areas of interest and self-study these days: KETO
diet
(with high protein to avoid
weight
loss
); 12-hour fasting between dinner and breakfast (again, the effects are all positive).
Most promising areas of interest and self-study these days: KETO
diet
(with high protein to avoid
weight
loss
); 12-hour fasting between dinner and breakfast (again, the effects are all positive).
jawdfs
in
CLL Support
5 years ago
Dr.
My leptin resistance test is 98 and icant loss of weight any person saw that before .all thyroid test become good . But no weight loss
My leptin resistance test is 98 and icant loss of weight any person saw that before .all thyroid test become good . But no weight loss
Sohir
in
Thyroid UK
5 years ago
Coeliac Disease and Levothyroxine for Hypothyroidism
Coeliac Disease and Levothyroxine. I have coeliacs and follow a gluten free diet. This is not helping my symptims of chronic constipation, fatigue and depression. I take 150mg Levothyroxine, which is gluten free, but not lactose free. I need to trial a lactose free diet (as well as continuing to be
Coeliac Disease and Levothyroxine. I have coeliacs and follow a gluten free diet. This is not helping my symptims of chronic constipation, fatigue and depression. I take 150mg Levothyroxine, which is gluten free, but not lactose free. I need to trial a lactose free diet (as well as continuing to be
Littleshopofhorrors
in
Gluten Free Guerrillas
5 years ago
Coeliac Disease and Levothyroxine
Coeliac Disease and Levothyroxine. I have coeliacs and follow a gluten free diet. This is not helping my symptims of chronic constipation, fatigue and depression. I take 150mg Levothyroxine, which is gluten free, but not lactose free. I need to trial a lactose free diet (as well as continuing to be gluten
Coeliac Disease and Levothyroxine. I have coeliacs and follow a gluten free diet. This is not helping my symptims of chronic constipation, fatigue and depression. I take 150mg Levothyroxine, which is gluten free, but not lactose free. I need to trial a lactose free diet (as well as continuing to be gluten
Littleshopofhorrors
in
Thyroid UK
5 years ago
Advised head GP re weight loss and Diabetes
Hi, all. Our local head GP was the speaker at a meeting I attended today. I told him about this site (I hope you read this Dr David!). He had not heard of Dr David Unwin (the UK GP who saves the NHS tens of thousands of pounds a year on diabetes drugs through Low carb). I feel that my body-fat percentage
Hi, all. Our local head GP was the speaker at a meeting I attended today. I told him about this site (I hope you read this Dr David!). He had not heard of Dr David Unwin (the UK GP who saves the NHS tens of thousands of pounds a year on diabetes drugs through Low carb). I feel that my body-fat percentage
S11m
Volunteer 70lb IF20
in
Fasting and Furious
5 years ago
Felt better then much worse? Please advise
Hypothyroid for around 2 years. Was stable on 50mcg levo ED for most of that time until about a month ago when my TSH rose to 130+ While my TSH was this high I genuinely felt like I was dying. Extreme disorientation, detached from reality, dizziness, lack of co-ordination ect. Been on the new 100mcg
Hypothyroid for around 2 years. Was stable on 50mcg levo ED for most of that time until about a month ago when my TSH rose to 130+ While my TSH was this high I genuinely felt like I was dying. Extreme disorientation, detached from reality, dizziness, lack of co-ordination ect. Been on the new 100mcg
MivoUK
in
Thyroid UK
5 years ago
1
...
74
75
76
...
100
Next page
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
1062 results
Diabetes India
703 results
Weight Loss Support
521 results
View top 10 communities
Sort by
Most Relevant
Newest